Something unexpected has arrived in Happy Meal. Teenage Mutant Ninja Turtles and Hello Kitty and friends are teaming up for the ultimate collab.

Joining your little ones on a fun-fueled adventure. Some fun, some food, it's all inside this Happy Meal.

Until the 2nd of February from 11am includes one pre-selected book or toy whilst Docs last.

Regular listeners know that I'm a big fan of mountain biking at night, and having a reliable bright light is crucial.

Glowworm is a mountain bike light brand founded almost a decade ago by two mountain bikers in New Zealand,

and today the company offers some of the most customizable, highest quality bike lights on the market.

Glowworm's complete line of lights start at 1,200 lumens and range up to a blinding 3,400

lumens, all at reasonable prices.

There are a few things glowworm does differently that makes their lights unique and highly customizable.

The optics can be swapped at home depending on the types of trails you ride,

and their lights use standard GoPro style and quarter turn mounts. Many of the lights work with a

bar-mounted remote, which can be used to control one or more lights at once. Right now,

Glowworm is offering 20% off all light systems on their website with the coupon code

Singletracks 19. Go to glowwormlights.co.n.z. That's G-L-O-Wirm, L-I-T-E-S dot co.n Z.

Or click the link in the show notes to take advantage of this offer.

The next time you're shopping for Mountain bike gear check out singletracks.com slash deals each week we share our favorite product picks and exclusive coupon codes from our partners you can also use the page to search for whatever you're buying from complete mountain bikes to brake sets and tire sealant. That's singletracks.com slash deals. And to get our weekly picks delivered to your

inbox, be sure to sign up for our newsletter. Links to the newsletter and deals page are in the

show notes. Hey everybody, welcome to the single tracks podcast. My name is Jeff, and today my guest is Ryan Leach.

Ryan is a mountain bike trials writer who has starred in many mountain bike films over the years,

and he's performed live in front of audiences around the world. He's also a mountain bike skills

coach and trainer, offering online programs covering topics like wheelies cornering and jumping thanks

for joining us Ryan yeah you bet no really glad to be here so how did you get started in mountain

...