Running With Emotional Intelligence

Marathon Training Academy

Angie and Trevor

Health & Fitness, Running, Sports, Fitness

4.8 • 1.6K Ratings

🗓️ 14 April 2022

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode Trevor and Angie share how you can use Emotional Intelligence (EQ) to harness the power of your emotions during marathon training. Learn seven practical EQ boosting strategies for runners!

Links

REVEL Big Cottonwood Marathon & Half Marathon, Use code MTA for $10 off!

MetPro Nutrition Coaching -Speak with a metabolic expert

Athletic Greens -our top recommend daily supplement

Tribit MoveBuds H1 -wireless sport earbuds that are waterproof, sweatproof, comfortable, and fit securely. Get 10% off with the code MTA10 at check-out.

Transcript

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0:00.0	This is Marathon Training Academy Episode 380.
0:03.6	This episode is brought to you by the Revel Race Series.
0:06.7	The Revel is an incredibly fast, remarkably beautiful series of full and half
0:10.7	marathons that take place in the most scenic U.S. locations.
0:14.1	Their next race is the Revel Big Cottonwood.
0:16.5	It takes place September 10th.
0:18.3	It'll take you from the Wasatch Mountains to the foothills of Salt Lake City.
0:21.6	Register at RunRevel.com.
0:23.7	Use the code MTA for $10 off.
0:25.8	That's RunRevel.com.
0:28.0	This podcast is brought to you by METPro.
0:30.4	You can hear the story of my weight loss journey on the METPro podcast.
0:34.3	Just go to METPro.co forward slash MTA to find the interview.
0:38.4	And you can also book a free call with a metabolic expert.
0:41.8	And thanks to Tribit, makers of the Move Buds H1, wireless sport ear buds,
0:46.5	no matter how vigorous you are training or how bad the weather gets,
0:50.0	the Move Buds H1 are waterproof, sweat-proofed, comfortable, and they fit
0:54.1	securely. Go to Tribit.com.
0:56.0	Use the code MTA to get 10% off.
0:58.3	That's T-R-I-B-I-T. Tribit.com.
1:00.8	Use the code MTA for 10% off.
1:18.8	Welcome to the Marathon Tringing Academy podcast.
	...

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