Running Through the Ages: 40s, 50s, 60s, + 70s
Another Mother Runner
Feisty Media
4.8 • 1.3K Ratings
🗓️ 5 August 2022
⏱️ 70 minutes
🧾️ Download transcript
Summary
For a glimpse of how your running might change as you age, take a listen to this intriguing episode featuring a woman runner in each decade. (It’s the second in a series, which started with this episode.) The guests reveal to hosts Sarah and Ellison:
-how diet can seemingly mitigate some of aging’s effect on running;
-the difference in pace a running partner can make;
-the reasons they hired a coach; and,
-how their motivation has morphed over time.
The first guest comes on at 7:50.
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to another Mother Runner. This is Sarah Bowen-Shea. I'm joined by Ellison Weast. |
| 0:14.7 | Hello, Ellison. |
| 0:15.9 | Hey, Sarah. |
| 0:17.6 | So how is summer vacation with the three young grandkids? |
| 0:23.9 | We're very busy. Lots of camps, sleepovers, most of them not here, fortunately. |
| 0:31.1 | Oh, lucky you. We were always like the sleepover central. |
| 0:35.9 | I know you were. Yeah, I know. I think that it's just sometimes 2k out of here, but |
| 0:44.0 | Blythe is 20 months old and she's a mover and a shaker. She has no fear. |
| 0:51.2 | So that's been a little, a little crazy, but the great thing is this week for five days, |
| 0:57.2 | it's just one generation here. |
| 0:59.7 | Carolyn, the kids are down at the beach, so Carl and I are by ourselves. |
| 1:03.8 | Oh my gosh. And you're like, wait, what's that noise? |
| 1:06.4 | Oh, it's my own thoughts that I can finally hear. |
| 1:10.4 | Yeah, sometimes we serve, look at each other like, |
| 1:13.4 | do we live in adult conversation? |
| 1:17.2 | Oh, my gosh. What do you know you love living in a multi-generational house, right? |
| 1:25.2 | Silence. |
| 1:28.5 | Mostly time I did. |
| 1:32.2 | I want to hear about your pickleball because as you know, that is huge in the town I live in |
| 1:38.0 | South Carolina. Yeah, yeah. So I am just really searching out now pickleball |
| 1:46.0 | anonymous because I am thoroughly addicted. |
| 1:51.6 | I mean, if I could, I would play every single day and I might play more than once a day, |
... |
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