Running for Fun with Michelle Barton
Trail Runner Nation
Trail Runner Nation
4.5 • 1.3K Ratings
🗓️ 25 March 2017
⏱️ 64 minutes
🧾️ Download transcript
Summary
Michelle Barton started running ultras 14 years ago. In this short career, she has amassed an impressive resume including:
- 1st place at her second 100-mile race (Javelina Jundred in 2006)
- 80 wins
- 5 over-all wins (men and women)
- over 24 course records
- broke 5 course records & 5 wins within a 6 week time frame
We talk to Michelle about how her love of the outdoors led to her running and how her running, training and gear have changed over the years.
VIDEO of this year's Caballo Blanco Ultra in Mexico.
Follow her Father's 78-mile run on his 78th birthday HERE
Follow Michelle:
Instagram: MichellemBarton
Facebook: Michelle Barton https://www.facebook.com/michellesierra2000
Facebook athlete page: UltraBarton
Twitter: Michelle Barton
Strava: Michelle Barton https://www.strava.com/athletes/6991071
Check out Travis Macy's book, "Ultra Mindset" and
- 8 weeks
- 20 min/day on your own schedule
- Weekly group video call with Travis
- Usual tuition fee $385; TRN listener tuition fee $235
- www.travismacy.com/courses
Contact Travis via his web site for the discount.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Scott, you've been talking about Health IQ. |
| 0:04.1 | You've been telling me that there are quizzes and now you want to give me a pop quiz. |
| 0:08.0 | Do you remember in school when you were sitting in class and go, it's a pop quiz? |
| 0:11.4 | Now that's what I feel like right now. |
| 0:13.0 | No preparation at all, totally vulnerable. |
| 0:15.8 | I'm ready. |
| 0:16.8 | Are you ready? |
| 0:17.8 | Yeah. |
| 0:18.8 | This one you're going to love because it's the title of the quiz is Lost Sleep. |
| 0:23.5 | Can we catch up? |
| 0:24.5 | Oh, Scott, you knew that sleep is one of my favorite topics. |
| 0:27.4 | Okay. |
| 0:28.4 | I'm ready. |
| 0:29.4 | Thank you. |
| 0:30.4 | A life insurance policy is interested in making sure there are people, not only exercise, |
| 0:34.6 | but sleep right too. |
| 0:35.9 | And stay healthy so they can get better rates. |
| 0:38.4 | Good. |
| 0:39.4 | I'm ready for the quiz, Scott. |
| 0:40.4 | Okay, this is about sleep. |
| 0:41.4 | Question number one, it's a multiple choice. |
| 0:43.2 | Can people answer at home on their own as well? |
... |
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