Running a 10k - while sitting? | EP 263

The Dr. Gundry Podcast

PodcastOne

Nutrition, Medicine, Health & Fitness, Talk Radio

4.6 • 1.7K Ratings

🗓️ 18 July 2023

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, I’m joined by Connie Zack, co-owner of Sunlighten Saunas, a frontrunner in sauna technology. We delve into body rejuvenation and stress relief through sauna use, discussing the science behind it and how using one regularly can balance stress hormones and support pain-free aging! Full show notes and transcript: https://drgundry.com/sunlighten-saunas Due to unforeseen technical difficulties, The Dr. Gundry Podcast apologizes for any audio issues experienced in this episode. This episode is sponsored by Sunlighten, however, Dr. Gundry’s opinions are his own. Thank you to our sponsors! Check them out: Timeline is offering 10% off your first order of Mitopure. Go to timelinenutrition.com/GUNDRY and use code GUNDRY to get 10% off your order. Receive an exclusive listener discount on trusted ProHealth NR supplements by heading to prohealth.com/gundry today. Go to DrinkLMNT.com/GUNDRY and use promo code GUNDRY to get 8 single-serving packets with any LMNT order For all your blue-light and EMF-blocking accessories, go to boncharge.com/GUNDRY and use coupon code GUNDRY to save 15% off your entire order.

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Dr. Gundry podcast, where Dr. Stephen Gundry shares his groundbreaking
0:05.3	research from over 25 years of treating patients with diet and lifestyle changes alone.
0:11.1	Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific
0:16.2	advancements, and practical tips to empower you to take control of your health and live
0:21.2	a long, happy life.
0:24.4	Welcome to the Dr. Gundry podcast.
0:26.8	Well, looking forward to fortifying your immune system, detoxing, and increasing your
0:32.1	mitochondrial uncoupling, all while unwinding.
0:36.8	That's the marvel of infrared sonnas.
0:40.3	And our guest today is ready to share all the secrets.
0:43.9	I'm here with Connie Zach, co-owner of Sunlight and Sonnas, a front runner in sonno technology.
0:50.5	In just a moment, we'll delve into body rejuvenation and stress relief through sonnas.
0:57.4	Discussing the science behind it and how using one regularly can balance stress hormones
1:03.5	and support pain-free aging.
1:06.8	This has got to be one of the most relaxing ways to support your health and longevity.
1:13.1	So stay tuned, we'll be right back.
1:15.9	Ready to revolutionize your health from within?
1:20.3	Look no further than NR chloride from ProHealth.
1:24.5	ProHealth has now launched a new NR supplement using the highest dose of NR allowed by the FDA.
1:31.6	It's the real made in the USA NR chloride.
1:36.1	Not only is the dose the highest on the market, but they also added TMG to replenish the
1:41.3	methyl groups that are depleted by taking NR or other NAD plus boosters.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from PodcastOne, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of PodcastOne and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.