Contracts, salary caps. Why do our favorite teams make some of the moves they do? It's usually the money.

It's time for the Business of Sports with Andrew Brandt.

Hey there, boys and girls. Welcome to another edition of the Business of Sports with Andrew Brand.

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My first rant or my first thought of the day is really tell you about my weekend.

I know I've had fitness

podcasts on here before to load along with business sports podcasts, all kind of in the same genre.

And our first sponsor coming up will be MetPro, a fitness sponsor as well. Listen, I did something

this weekend. I've never done. It sort of dawned on me that this is a business and sports issue because I went to triathlon camp where it was a volume training of biking, of running and swimming. I didn't do the swim. I'm not a swimmer, so I just do duathlons, run bike run, which are hard enough, at least for me. But this was interesting because for the

great people getting together down in Florida, a house of 11 people and a coach, and a guy that

talked to us about bike technique, a guy that talked to us about sports psychology, and a woman

that talked to us about sports nutrition and meal prep.

But it really dawned to me that the difference between a normal training weekend and this

was three days of really being a professional athlete, not a professional athlete, of being an athlete.

And it struck me, the coach always referred to us as athletes, your athletes.

And that's what we did.

We basically exercised, rested and recovered, exercised, rested and recovered, and exercised.

And it was the first time in my life where you sort of realized, wow, this is what athletes do.

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