RSR347 - Trent Jones - Podcast & Music Production and Strength Training Coach
Recording Studio Rockstars
Lij Shaw
4.8 • 543 Ratings
🗓️ 29 April 2022
⏱️ 146 minutes
🧾️ Download transcript
Summary
My guest today is Trent Jones, a podcast producer, editor, and composer based in Chattanooga, TN. He has produced over 1,000 podcast episodes in a wide variety of formats and topics, as well as a number of audiobooks. As a composer, he has written bumpers and music beds for podcasts and midroll advertisements.
Trent is also a strength and conditioning coach, with a speciality in training men and women over 40 using barbells, resistance training, and high intensity interval training. After years of "working out" in public gyms and seeing little progress, Trent discovered the Starting Strength method in 2016 and began training under a Starting Strength Coach.
He gained 40lbs of muscular bodyweight over a year and greatly improved his strength, joint health, and mental health in the process. He began coaching others in 2018, and earned the Starting Strength Coach credential himself in 2020. His passion is teaching people to lift barbells to build stronger, more useful bodies, gain confidence, and improve their quality of life for the long-haul.
Trent currently coaches online and in-person out of his home gym. And He co-hosts two podcasts about health and fitness, Weights and Plates and 40fit Radio and also a music podcast called Music and Ideas, and regularly hosts workshops and training camps teaching the Starting Strength training method.
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Transcript
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| 0:00.0 | This episode of Recording Studio Rockstars is brought to you by OWC, Spectra-1964, |
| 0:06.5 | Sample, Isotope, Sonar Works, and API. |
| 0:10.4 | In fact, you're hearing my voice right now on the Spectra-1964 STX-100 micprie |
| 0:16.2 | in an API lunchbox mixed carefully through isotope RX and ozone, all recorded safely onto an OWCSSSD. |
| 0:25.2 | So get ready to rock. |
| 0:27.9 | I have rebuilt myself many times, many times. |
| 0:31.2 | You know, it's especially in building my little audio business. |
| 0:34.6 | There were many months that went by where I really didn't do a whole lot physically. |
| 0:39.0 | And so I had to rebuild. I'd kind of take a bunch of steps back. But it's okay. Once it becomes |
| 0:44.0 | a lifestyle for you, you'll worry less about where you are. And like I said, you'll be more engaged |
| 0:49.2 | with just doing the process. |
| 1:01.0 | Yeah. the process. Welcome to Recording Studio Rockstars. |
| 1:04.3 | I'm Lid Shaw, and this is the podcast created to help you become a rock star of the recording studio. |
| 1:16.5 | The API Select T25 is a classic two-channel FET feedback-style compressor limiter |
| 1:23.6 | with a Class A tube output stage and custom API transformer, allowing split mono or stereo mode, |
| 1:31.0 | built with dual triode vacuum tubes, side chain Dessing, detent controls for accurate recall, |
| 1:37.3 | and API's famous thrust mode. The T25 represents a new design and tube compression. |
| 1:44.0 | Bring the legendary sound of API to your home studio |
| 1:47.3 | with the new Select T25 at APIA Audio.com. |
| 1:57.0 | You've already invested in your speakers, |
| 2:00.0 | headphones, and the sound treatment of your studio. |
| 2:03.2 | So you're ready to make great music, but your mixes don't seem to translate to the rest of the world when they leave the studio. |
... |
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