I am so glad you could join us. I'm your host Mo Gaudet. This podcast is nothing more than a conversation between two good friends sharing inspiring life stories and perhaps

some nuggets of wisdom along the way.

This is your invitation to slow down with us.

Welcome to slow more. I very frequently tell you about the wisdom of the people that I host. I rarely

ever tell you about what's happening on slow mow which has now exceeded 200 episodes

and has been the number one podcast in the United Kingdom on well-being for the last six weeks or something like that.

We have been doing amazing thanks to you.

I think what ended up happening is somehow my complete confusion about

what this podcast is about has led to interesting conversations that got

people to to

introspect to really think deeply about things that we don't

normally think about and this has always been my target my target has been I wanted to take an hour of your time on

weekly basis so that you can reflect on a topic we rarely ever give the time to so that we

reflect about it. And I think what we've done so far is we've allowed

ourselves to go everywhere to go into spirituality sometimes into business sometimes into

finance a lot of the time around empowering the feminine,

a lot of the time around the topics that we struggle with on daily basis.

And it's been amazing in every possible way.

I'm so grateful and so thankful as I always say

for the opportunity that you give me to host amazing guests all the time. But then I

had that brilliant idea I think around a few months ago where I said now that the lockdowns are over

maybe it's about time to go and meet with those guests a bit of what the wonderful Anthony Bouraine used to do

...