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From the Heart with Rachel Brathen

Robin Sharma on Why You Should Rest More Than You Hustle

From the Heart with Rachel Brathen

Rachel Brathen

Society & Culture

4.75.1K Ratings

🗓️ 20 November 2020

⏱️ 49 minutes

🧾️ Download transcript

Summary

When life brings you difficulty, what can you do? If you feel held back, sluggish, or stuck in a rut, where can you turn? First, you can be kind to yourself. Second, you can make actionable changes in your daily routine and watch your world transform! In today’s episode, Rachel is joined by Robin Sharma. A world leader in personal mastery, best-selling author, and the genius behind The 5am Club, Robin has inspired millions, including Rachel, to rise at 5am and experience the magic hour. This year has been challenging for so many of us, and we are all impacted by the struggle all around. But, there is hope! Periods of destruction and disruption bring an opportunity to leave with more wisdom, more creativity, and more healing. Will you take advantage of it? Remember that all change is hard at first, messy in the middle - but beautiful at the end. It comes with knowing when to work, when to rest, and when to rise.  Don’t miss out on this powerful time of transformation and healing! Tune in as Robin shares the benefits of rising at 5am, how to create long-lasting change in your life, and the way you can feel the magic for yourself. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0

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0:02.7

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0:30.9

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0:36.2

Potential savings will vary.

0:38.0

Discount's not available in all states and situations.

0:44.2

Welcome to a brand new episode of the Yoga Girl podcast

0:47.3

Conversations from the Heart.

0:50.0

I am sitting here right now about to introduce our next guest for the show

0:54.5

and I'm just feeling so humbled and honored and in awe of this life.

1:01.0

As you guys all know, I made a huge change in my life.

1:04.4

A couple of months back when I decided to change my entire day

1:08.0

and begin getting up at 5 a.m. in the morning for two undisturbed hours for myself.

1:13.3

And this is a change that, and I've explained many times on the show,

1:16.7

really changed my life.

1:18.5

Well, one of the people responsible for sparking this change in my life

...

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