Robert Mack: Happiness From The Inside Out

Impact the World with Lee Harris

Lee Harris

Entrepreneurship, Religion & Spirituality, Self-improvement, Business, Spirituality, Education

4.9 • 841 Ratings

🗓️ 4 October 2021

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

One of the world's leading experts on the relationship between happiness and success, Robert Mack is our wonderful guest. He is an Ivy-league-educated, Positive Psychology expert, author, and celebrity happiness coach, who helps individuals and organizations achieve an energizing balance of authentic personal happiness and effortless professional success. Robert's first book, Happiness from the Inside Out: The Art and Science of Fulfillment, is critically-acclaimed and he has been featured on Good Morning America, The Today Show, Access Hollywood, E!, and OWN. This episode offers insight into the key principles on how we route our happiness, but is also an honest conversation about mental health and the importance of speaking about it. Robert shares with Lee his personal journey and what some of his game-changing beliefs are around being happy and fulfilled. With vulnerability and authenticity, he speaks to how happiness takes practice, patience, and presence in this very special show. To learn more about his work: http://www.coachrobmack.com/ To read his book: https://amzn.to/3CuPaIT Join Lee for his all-new 4-week LIVE channeled experience, INITIATION. Live broadcasts will be held on Wednesdays, beginning October 27, 2021 (video replays provided) and will be supported by short 'calibration' videos, to assist with integrating the channeled transmissions. Details and registration here: https://www.leeharrisenergy.com/initiation The views and opinions expressed by guests of Impact the World are their own and do not necessarily reflect the views or position of the host, of Lee Harris Energy LLC, or its staff or management. Any content provided by our guests are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything.

Transcript

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0:00.0	Welcome to Impact the World, the show for and about creatives, change makers and entrepreneurs.
0:09.0	This is a conversation episode where a special guest shares with me what they are creating and the behind-the-scenes journey of their experience. Hello, welcome to this week's episode of Impact the World, where my guest is Rob Mack.
0:31.6	I first met Rob about two and a half years ago and his brightness immediately stood out to me when I met him.
0:39.1	So it was a real pleasure to get to have him here in the studio for this conversation,
0:44.2	which really is all about happiness, how we cultivate it, why we avoid it, and some of
0:51.4	our misconceptions about what happiness really is. Rob's Masters is in
0:57.4	positive psychology, and his book, Happiness from the Inside Out, which came out some years ago,
1:04.4	really details some of the key elements that we need to cultivate happiness. He also shares
1:09.7	that his forthcoming book is called Love from the Inside Out, and that
1:14.3	will be released in just a couple of months.
1:17.0	So you can learn more about Rob at coach, rob mac.com.
1:22.1	And if you stay tuned for this conversation, you'll see that we go a little all around the theme of happiness, and Rob
1:30.0	is just a delightful guest. If you are a fan of the show and you tune in regularly, it would
1:35.9	mean the world to us if you could support us by either subscribing on YouTube if you watch
1:41.1	the show, or if you listen to the show, leaving us a rating or a review
1:45.8	over on Apple Podcasts and subscribing to the podcast. We're an independent show, so any support
1:52.1	like that really helps us. For now, enjoy this episode with Rob Mac.
2:05.5	Robert, thank you so much for being here. It has been two and a bit years since we've been in the same room together and I met you
2:10.9	really briefly, but you made an impact on me when I was coming to do your show, which was
2:17.4	Good Morning La La Land,
2:18.7	and my book had just come out. So it was about two and a half years ago. And I remember,
2:24.1	you know, it's a busy studio. There's lots of guests. I mean, it was a fast show because you
	...

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