This podcast is brought to you by Gemini, Google's personal AI assistant.

Listen to this. So, Gemini, I don't have much time. We need some fierce debate topics for next week's episode.

It's a light, funny podcast, so nothing too deep, and make sure they're fresh, nothing has been done to death.

All right, here are a few fresh debate topics for your podcast. Is cereal soup? Are hot dog sandwiches? Or maybe do penguins have knees? How do those sound? That was great. That was great. You know, those are them penguin knees, though. Oh, penguin knees are... I don't even know penguins have knees like that. I don't think they do. Well, not bad, right?

With Gemini, you can chat live. It's like having a sidekick in your pocket. You can jump in and

ask for more details or even show it what you're talking about by sharing your screen or camera.

It's there for a real chat, not just a quick question and done. Download the Gemini app today

to unlock the power of Google AI on your phone.

Sequences shortened, check responses, compatibility and availability varies 18 plus.

This is a paid advertisement from BetterHelp.

Have you ever felt overwhelmed and how has it impacted your own decision making?

Every now and again, you might catch

yourself online looking for tips and hacks for your wellness or mental health. These days,

it feels like there's advice for everything, cold plunges, gratitude journals, screen detoxes,

but how do you know what exactly works for you? With the internet and information overload about

mental health and wellness, it can be a

struggle to know what's true and what actions to take these days.

I usually find myself trying to find content to debunk some of the things I've seen online

that I'm a little skeptical about in the first place.

So it would be good to be able to go somewhere and know can be trusted.

Using trusted resources and talking to live therapists

can get you personalised recommendations and help you break through the noise.

...