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Rick Olderman, author and creator of the Fixing You® Method at Home Course and for Health Professionals, talks with J about his systems thinking approach to addressing pain. They discuss the limitations of traditional physical therapy education, incorporating Anatomy Trains and Hanna Somatics, biomechanics and common patterns of dysfunction, J's body and right anterior femoral glide syndrome, locking knees and healthy glute activation, pillars of chronic pain, and creating bridges to function so that we can live pain-free.