Richard Sherman Podcast - Rod Woodson on Steelers football, 2000 Ravens defense, 71 INTs & NFL DB play today | Richard Sherman
The Herd with Colin Cowherd
iHeartPodcasts and The Volume
4.1 • 10.3K Ratings
🗓️ 16 March 2026
⏱️ 70 minutes
🧾️ Download transcript
Summary
Hall of Fame DB Rod Woodson joins Richard Sherman to talk about his legendary NFL career—from starring with the Pittsburgh Steelers to winning a Super Bowl with the Baltimore Ravens. Woodson shares the mindset and instincts that made him one of the best to ever do it. He breaks down what made the 2000 Ravens defense special with Ray Lewis, shares stories from his time in Pittsburgh, and explains how he became a true ball hawk with 71 career interceptions. Rod also talks about today's NFL, how offenses have changed, and what young corners need to succeed now. He and Sherman get into film study, coaching, leadership, and what it takes to survive in the NFL at DB. If you love football, defense, and great stories, don’t miss this one.
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Transcript
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| 0:00.0 | This is an I-Heart podcast. |
| 0:02.6 | Guaranteed Human. |
| 0:04.5 | We could have played together. |
| 0:06.5 | And I don't say that lightly. |
| 0:09.0 | That hit was one of the most vicious hits I've seen. |
| 0:13.0 | The New York Giants in the Super Bowl. |
| 0:14.9 | I said, man, you do can't beat those, man. |
| 0:16.6 | I knew you watch ball. |
| 0:18.5 | I mean, the fundamentals are gone. |
| 0:26.9 | Welcome back to the Richard Sherman podcast. |
| 0:29.7 | I'm happy to have a legend on today's show. |
| 0:33.0 | Hall of Famer, Super Bowl champion, former defensive player at a year, |
| 0:37.1 | nine-time all-pro, man, the list the year, nine-time all pro, man, |
| 0:39.0 | the list is long, 11-time pro-bowler, not just a DB. He played safety, kick return, |
| 0:45.0 | punt return, did it all, two-time interception leader in the National Football League and |
| 0:50.8 | still holds the record for most pick sixes in NFL history with 12. |
| 0:55.7 | It's my honor to welcome Rod Woodson to the show. |
| 1:00.2 | Appreciate you joining me. |
| 1:01.3 | Man, I appreciate you having me on, sir. |
| 1:03.3 | It's my absolute pleasure. |
| 1:05.2 | You are an absolute legend. |
| 1:07.5 | 71 interceptions in the national football league. |
... |
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