Richard Sherman Podcast - Michael Irvin on Cowboys, Jerry Jones, winning Super Bowls, Miami hype | Richard Sherman x Radio Row
The Herd with Colin Cowherd
iHeartPodcasts and The Volume
4.1 • 10.3K Ratings
🗓️ 6 February 2026
⏱️ 13 minutes
🧾️ Download transcript
Summary
Hall of Fame wide receiver Michael Irvin joins Richard Sherman live from Radio Row ahead of Super Bowl LX between the New England Patriots and Seattle Seahawks for a candid, wide-ranging conversation on football, culture, and staying connected to the game. Irvin explains why he’s so hype on the Miami Hurricanes sidelines, how mentoring young players brings him purpose after retirement, and why being present around the program means more to him than just watching from afar. Irvin also dives deep into the Dallas Cowboys’ direction, breaking down roster decisions, chemistry in the receiver room, and why relationships between star players matter more than outside noise. He shares his thoughts on Jerry Jones’ approach, the value of draft capital versus proven stars, and what Dallas must do defensively to truly compete for a Super Bowl. Plus, Irvin and Sherman discuss why turnover-driven defenses win championships, the importance of dominant interior defensive linemen, and why coaches like Al Harris deserve more recognition for their impact.
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Transcript
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| 0:00.0 | This is an I-Heart podcast. |
| 0:02.6 | Guaranteed Human. |
| 0:09.4 | Welcome back to the Richard Sherman podcast. |
| 0:11.8 | We're at the Super Bowl. |
| 0:13.6 | We're one of the greatest wide receivers to ever grace the National Football League, |
| 0:18.2 | the playmaker, Michael Irvin. |
| 0:20.5 | Appreciate you joining me, all. Man, come on, man. Stop playing, Sherman. You look good. I see your shoe jacket combo right there. You're throwing down, man. I'm trying to get it together. Yeah, you get it together, Sherman. It's so great to be here with you, man, at another Super Bowl, Sherm. How do I get to look like this when I'm your age? |
| 0:54.5 | Man, come on, man. You know, hey, first of all, y'all, no black don't crack. So, you know what I'm saying? Let me just drop that out for real on them like that, right? But, sir, you look good, man. And, you know, what you're doing is how we all need to try to stay in the game and stay healthy. You know, stay around these young dudes. |
| 0:56.6 | Stay around the game. |
| 0:58.2 | That's what you do, man. |
| 0:59.6 | Just what you're doing. |
| 1:00.9 | Because it keeps you active. |
| 1:02.6 | It gives you a purpose, man. |
| 1:04.2 | You know, guys like me and you, you know. |
| 1:07.1 | And that's one of the reason I even started that podcast and called to the White House, you know, |
| 1:12.0 | because guys that have, I like people to come in and say, hey, we're only like talking to guys |
| 1:17.2 | that have situations, come in our situation room, you know, and talk and share. |
| 1:24.1 | And that's what I love about podcasts because we get to do the long term long form you and I |
| 1:28.9 | don't work together on TV you know they they got this much time get out rap rap rap they're telling |
| 1:34.6 | you to rap right now we got you know but this way we can talk with people and not just talk to |
| 1:40.8 | people and I think that's the greatest form of education. |
| 1:45.8 | Speaking of you talking about being around the young guys and influencing young men, |
... |
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