Rich Roll on Change

Kelly Corrigan Wonders

Kelly Corrigan Show

Society & Culture

4.8 • 3.2K Ratings

🗓️ 26 September 2023

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

Starting in college and not stopping until long after law school, Rich Roll regularly, deliberately, got black out drunk. He is now a widely respected wellness advocate and athlete. He and Kelly talk about the long road of tiny adjustments that have led to his transformation into an ultra marathoner, bestselling author and podcaster whose conversations are valued by millions. Follow the conversation on Instagram @kellycorrigan. (Replay of Ep 10 which originally aired on 11/30/20)

Transcript

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0:00.0	Hey, I'm Kelly Corrigan, and wondering is definitely my favorite pastime.
0:19.8	Like I wonder how does change actually happen for a country, for a family, for a person?
0:26.4	What sets us back?
0:27.4	What sets us up?
0:28.7	Can we swap in a good habit for a bad habit?
0:31.7	Who do we need on the trail with us and why, in some cases, is love not enough to change
0:37.2	a person?
0:38.2	I'm super glad you're here.
0:40.4	Kelly Corrigan wonders as a place for people who like to laugh while they think and aren't
0:45.1	afraid to look at ourselves in our weird ways in the hopes that knowing more and feeling
0:50.4	more will help us do more and be better.
0:53.4	So let's get to it.
0:58.4	Hey, this is Kelly Corrigan, and today I'm wondering about how change really happens
1:11.9	in the lives of individuals.
1:14.6	So I went looking for someone who has undergone tremendous change over many years, and I discovered
1:21.4	rich role.
1:22.7	Rich role, as you may know, is a man of many lives.
1:25.8	He was, way back, a kid on the edge of the playground with an eye patch and a book who
1:31.9	became a Stanford swimmer and someone who really couldn't talk to a girl without being blind
1:37.8	drunk.
1:39.4	He confessed in his conversation that he's blacked out and driven drunk more times than
1:43.7	he can bear to count, maybe a thousand.
	...

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