You guys are listening to the Calm Mom podcast. It's Michelle here. Welcome. I am so stinking

excited that you guys are here. We are starting our summer cohort of Restore next week,

if you're listening to this live, we start on Monday, June 17th. So if you have been thinking

about joining us inside of Restore, if you've been on a discovery call with me and you wanted to participate in Restore, if you have been listening and it's been like a full body, yes, it's felt super aligned for you.

You feel like that's your next step in learning how to regulate your nervous system.

We start on Monday.

So go ahead and register today to save

your spot. It's going to be amazing. Seven weeks together. All of the content, the lessons are

pre-recorded so you can watch them on your own time. We have a different topic every week.

And then on Thursday, once a week at 1230 Eastern, we will jump on a live

Zoom together. I am going to be doing Q&As. We'll be, we'll be doing somatic release

practices. I'm going to give you guys all kinds of tools, one-on-one coaching and feedback

and all of the different things.

It's going to be amazing. This is the third cohort, and it just keeps getting better.

So I would love if you would save your spot and join us in the summer cohort. I want to teach

you. I want to give you a step by step plan exactly how to create calm and safety

in your nervous system. That's the key that's going to unlock all of this for you. It's going to

unlock the stress cycle. It's going to increase your energy. It's going to decrease your irritability

and your edginess. No more feeling like you just want to snap at everybody.

Physical symptoms are going to subside, heal your gut, heal your insomnia.

You'll notice a big difference in autoimmune conditions if you suffer from that.

Heal your anxiety.

...