4.9 • 2.1K Ratings
🗓️ 12 April 2023
⏱️ 39 minutes
🧾️ Download transcript
Click on a timestamp to play from that location
0:00.0 | Welcome to the third rewind episode in this string of 50% facts. |
0:20.2 | We're looking back to some previous episodes while I am away on vacation. |
0:26.2 | This particular episode is from March of 2019. |
0:31.1 | So about four years ago, I wish with Dr. Andy Galpin. |
0:37.4 | Talking about, he was specifically talking about heat and cold shock proteins. |
0:45.8 | The cold plunge has not gone away in the last four years. |
0:48.8 | It's probably gotten more popular. |
0:50.3 | Probably gotten more popular. |
0:52.3 | I do. |
0:53.3 | So it was Galpin. |
0:54.3 | Yeah. |
0:55.3 | It's a big series on the Heberman podcast. |
0:59.5 | A friend of ours are in the industry for a long time. |
1:01.7 | I think we first part crossed paths with him. |
1:03.9 | He dabbled in the crossfit space with some nutrition and helping those athletes and then |
1:08.0 | he dabbled. |
1:09.4 | Obviously he's just a high level coach and educator on all things fitness, but worked with |
1:15.6 | MMA fighters and people similar in our circles. |
1:19.8 | And he's a meathead himself. |
1:21.2 | So he, you know, is very dedicated to the barbell in the gym. |
1:24.7 | So we kind of crossed paths with him that direction. |
1:27.6 | But I don't think the science has changed on this. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Jim McDonald, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Jim McDonald and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.