REWIND: Breaking Unhealthy Relationship Cycles with Shena Tubbs of Black Girls Heal

She's So Lucky

Lesalfred, #Shessolucky, Entrepreneurship, Balancedles, Business, Self-improvement, Balancedblackgirl, Education

4.9 • 2.9K Ratings

🗓️ 9 February 2021

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today’s episode is a rewind interview featuring Shena Tubbs, a Relational Trauma and Attachment Specialist, Licensed Professional Counselor, and Love Addiction Coach based out of Houston, TX.

She is the founder of Black Girls Heal, an online community dedicated to helping women of color break the cycles of unavailable relationships and feeling not enough by healing what’s within.

In addition to Black Girls Heal, Shena has a private practice where she specializes in helping women heal from unresolved childhood relational trauma, love addiction, and changing relationship patterns. She also hosts the Black Girls Heal podcast which talks about all things intimacy, attachment, and healing internal wounds.

RESOURCES:

Listen to the Black Girls Heal Podcast

Follow Black Girls Heal on Instagram: @blackgirlsheal

Apply to the Black Girls Heal Recovery School

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Transcript

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0:00.0	On this show, I have talked at length about the importance of eating enough protein, but
0:04.9	sometimes eating protein throughout the day can be a challenge.
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0:31.0	all need in our diet.
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0:49.2	Check out wonderfulpistachios.com to learn more about how these little green wonders can
0:54.0	power up your day.
0:56.9	Welcome to Balanced Black Girl, a podcast dedicated to mental, physical and emotional
1:06.8	health from the Black woman's perspective.
1:09.6	Tune in to hear from Black woman health and wellness experts giving the approachable
1:13.8	advice you need to help you feel your best.
1:16.8	I'm your host, Lestrandra Alfred.
1:19.6	Let's dive in.
1:26.9	Welcome to the Black Girl podcast.
1:27.9	My name is Lest.
	...

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