4.8 • 745 Ratings
🗓️ 2 July 2020
⏱️ 82 minutes
🧾️ Download transcript
With all the unhealthy, unethical meat being produced and distributed in the US, the time is ripe for people to start doing things differently. Enter Belcampo, a company that is revolutionizing meat for the wellbeing of people, animals, and the planet. Today we have their co-founder and CEO, Anya Fernald, on the show to talk about her life story and the evolution, ideals, and practices of Belcampo. We kick things off by hearing some context behind Anya’s philosophy. She details her childhood influences and hobbies, and how she fell in love with essential eating and sustainable farming while traveling through Europe learning to make cheese as well as about the practices of traditional agricultural societies. We hear about how this contrasted with her experience of the terrible food culture back in The U.S., leading her to start practicing regenerative farming and eventually founding Belcampo. Anya gets into the practices that make Belcampo different from conventional factory farms, also talking about how they are sequestering carbon, and spreading their approach to farming by partnering with local ranchers. Next up, Anya shares more about the evolution of the company from its roots as a restaurant and butcher evangelizing for wellness, also getting into the exciting new avenues for growth that lie ahead for them! For all this and much more from a true visionary in the field of sustainability, be sure to tune in!
Thank you to our awesome show sponsor, makers of Ben’s favorite grass-fed collagen and powdered MCT: BUBS, a company making just a few extremely high-quality products and giving back a whopping 10% of their sales to charity. Ben uses their powdered collagen and MCT in his coffee every morning. Use the code MUSCLE for a full 20% off your purchase HERE.
Timestamps
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0:00.0 | Hey, everybody, welcome back to the muscle intelligence podcast. I'm your host, Ben Pekolsky. I hope you guys are having an incredible day. |
0:21.7 | I know it's a hard time, but I hope you're staying positive. Exercise is the key to keeping us |
0:26.2 | positive and getting over that negative mind. There's been some really amazing people doing |
0:31.3 | research out there on how we can effectively use exercise to change our brain, which ultimately |
0:37.4 | controls our mind. |
0:38.9 | If you guys are having a hard time right now, break the habit, get your body moving, feel |
0:44.1 | good. |
0:44.8 | Use those positive endorphins toward changing your brain. |
0:48.0 | Doing it every day for 30 days when you're having that stressful scenario, rather |
0:51.2 | than muting out that discomfort, anxiety, pain, fear with food, |
0:57.0 | alcohol, drugs, move. |
0:59.6 | Ten minutes of intense exercise will completely change your neurochemistry and allow you to |
1:04.9 | ultimately attack your life. |
1:07.4 | So get on it for 30 days. |
1:08.7 | Commit to yourself. |
1:10.0 | Commit to your community. Commit to your tribe. Commit to me. 30 days. Let's do it all together. I Commit to yourself. Commit to your community. |
1:11.0 | Commit to your tribe. Commit to me. 30 days. Let's do it all together. I want to feel amazing. |
1:14.9 | I want you to feel amazing. Let's all do that. So anytime you feel a little bit of stress, |
1:18.6 | we're going to step up. And even if it's pushups, if it's jumping jacks, if it's going for a walk, going for a run, getting on your bike, whatever it is. You've got to move and it's got to be intense for 10 minutes and that will completely change |
1:30.2 | your mental state. |
1:32.8 | Try it. |
1:33.5 | Now, today's guest, Anya Fernalb, is an absolute wonder woman of a human being. |
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