Revolutionizing Brain Health and Emotional Well-Being

The Dr. Phil Podcast

Dr. Phil McGraw

Mental Health, Self-improvement, Society & Culture, Education, Health & Fitness

4.4 • 13.2K Ratings

🗓️ 24 October 2023

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Phil takes a deep dive into the heart of mental health, uncovering transformative insights and strategies for overcoming brain health issues and uplifting our emotional well-being. He offers a glimpse into a future where mental health treatments are not only accurate and effective but also accessible, providing hope and improving the overall well-being of individuals struggling with mental health issues. Buckle up for a mind-expanding journey. Learn about advocating for a shift from symptom-based diagnosis to understanding mental health as brain health, new brain tools, treatments, and mental health strategies from our experts Dr. Daniel Amen, Dr. Bradley Jabour, Dr. Lori Gottlieb, Dr. Corey Yeager, and Dr. Deena Manion. Get ready to embark on a transformative journey, embracing mental and emotional well-being as the cornerstone of a fulfilling life. Tune in and let’s revolutionize our approach to mental health together! For more information: https://drphilintheblanks.com THANK YOU TO OUR SPONSOR: Nutrisense @ https://Nutrisense.com/PHIL and use code PHIL to start decoding your body's messages, and pave the way for a healthier life! Advertise with us! https://www.advertisecast.com/PhilintheBlanks Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	You better take care of yourself or you can't take care of anybody else.
0:03.4	Once my glass is full, everything that is left
0:07.1	is for everyone else. They can have it all.
0:09.2	But I should first fill my glass. Now, Dr. Aaman is one of America's leading psychiatrist and brain health experts.
0:28.4	He stays busy.
0:29.6	He is authored or co-authored nine professional book chapters, 85 scientific articles, and more
0:36.2	than 40 books. The name of his book is The End of Mental Illness, how neuroscience is Transfortunate. the end of mental illness,
0:42.6	how neuroscience is transforming psychiatry
0:46.3	and helping prevent or reverse mood and anxiety disorders,
0:50.7	ADHD, addictions, PTSD, psychosis, personality disorders, and more.
0:57.8	But the main title is the end of mental illness.
1:01.7	That is a provocative title. You're not mincing words there. What do you mean by
1:06.1	the end of mental illness? I hate the term mental illness. I've been a psychiatrist 40 years now and I've always hated it because it shames people
1:17.1	it's stigmatizing when you call someone mental that's not a good thing and it's wrong.
1:25.0	Based on our database of now 160,000 scans on people from 150 countries,
1:32.0	we've really come to believe that most psychiatric problems are not
1:37.6	mental health issues at all, rather they are brain health issues that steal your mind.
1:45.0	And this one idea really changes everything.
1:49.0	Get your brain right, get the physical functioning of your brain right, and then your mind is better
1:58.2	because the brain creates the mind.
2:02.2	And very few people are talking about the impact of traumatic brain injury on mental health challenges on a bad diet on hypertension, diabetes, mold exposure.
2:16.5	And we need to stop what we're doing
	...

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