Revitalize
Fuel Your Strength
Steph Gaudreau
4.8 • 1.2K Ratings
🗓️ 5 July 2019
⏱️ 28 minutes
🧾️ Download transcript
Summary
Community. Connection. Me to we. Taking time to center ourselves.
I just got back from a beautiful long weekend at mindbodygreen's revitalize weekend in the Arizona desert where I learned from teachers, speakers, and healers committed to conscious connection and leadership. I consider myself quite lucky to have had this experience, and it comes at a time in my business and life when I feel very much on the cusp of shifting and change.
In this episode, I'm filling you in on why you need to grab the book bonuses now (hint: on July 30 they disappear, so pre-order now), and I'm recapping my trip to St. Louis to record The Model Health Show with my friend Shawn Stevenson. Then, I'm sharing my experiences and most important take-aways from my weekend at the revitalize retreat.
In this episode I covered:
- Why you've got to grab the bonuses for The Core 4 soon
- My trip to St. Louis
- What it was like to attend revitalize
- 4 important things I took away from my experience at revitalize
Harder to Kill Radio is sponsored by the Nutritional Therapy Association. Registration is now open for the NTA's September class. You can learn more and save your seat by going to: www.nutritionaltherapy.com (and don't forget to mention my name on your application!)
You can also try out their free 7-day course, Nutritional Therapy 101 by going to: https://nutritionaltherapy.com/nutritional-therapy-101/
Remember to find the show notes and other episodes on StephGaudreau.com
Pre-order bonuses for The Core 4 are now available for you! Get all the freebies now because they disappear on July 30. Claim the bonuses here. Thank you so much for all your support!
Resources from this episode:
- Get all the pre-order bonuses for The Core 4
- The Model Health Show
- Dr. Brighten
- mindbodygreen
- Paul Kuhn
- Deepak Chopra
- Julie Piatt
- Harder to Kill Club
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Transcript
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| 0:00.0 | Hey there, welcome to episode 218 of Harder to Kill radio. I'm Steph Godro, your host, and it is |
| 0:08.9 | Fierce Love Friday. That means every Friday I get on the mic by myself and rant, rave, share what's going on in my brain. |
| 0:18.0 | Support the community, support you with the things that I see coming up over and over again and just giving you a |
| 0:26.0 | dose of your slough which is meeting you where you're at with compassion but |
| 0:31.3 | also reminding you that sometimes we get out of our own way and |
| 0:35.3 | make some tough decisions and really forge ahead with courage and take action. |
| 0:42.3 | Today on episode 218 I'm going to be giving you a bit of a recap. |
| 0:46.7 | I just had a chance to travel a little bit and I spent some time at an event called Revitalize in the Arizona Desert and I want to tell you about that event and what I really learned from it because I I really in my heart know that this has important |
| 1:04.0 | this has important lessons for you embedded in it in this experience |
| 1:09.0 | and part of attending revitalize was the commitment to share what I learned with you. And that is so |
| 1:18.9 | important and impactful. But before we hop in I want to say a special thank you to the |
| 1:25.0 | Nutritional Therapy Association. The show is brought to you by the NTA, which |
| 1:29.5 | trains and certifies nutritional therapy practitioners and consultants like myself. |
| 1:35.0 | The focus is on bio-individuality and a range of dietary strategies that support wellness. |
| 1:42.0 | The NTA emphasizes a whole food. strategies that support wellness. |
| 1:42.6 | The NTA emphasizes a whole food, properly prepared, nutrient-dense way of eating as the key to |
| 1:50.3 | restoring balance and enhancing the body's innate ability to heal. |
| 1:54.9 | Throughout their programs, students learn a wide range of educational tools and |
| 1:59.2 | techniques to identify and correct nutritional imbalances in their clients and to launch a successful career in holistic nutrition. |
| 2:07.7 | Registration is now open for the September class. You can learn more and save your seat by going to nutritional therapy.com and of |
| 2:16.4 | course don't forget to mention my name on your application. Beyond that what else is happening? Oh my gosh. We are so close to the book coming out. I know I keep telling you in every episode about this but I'm really excited for the book. This has been such a journey. Anyone who's ever |
| 2:37.0 | written a book, if you're listening and you've written a book, you know what a |
... |
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