Hi friends my name is Elisa Keaton and we are about to do another

podcast workout of revving the word. We're going to move our feet

transport our bodies in some way, and listen to the word of God,

and really invite the spirit to do what only the spirit can do.

Revving is another word if you ask me for animation of life,

participating in life. Jesus says he's the way the truth and the life and life has a fervor to it and excitement to it.

So I hope you're excited about being here.

I would encourage you, if you ever feel dreadful about doing this, I mean I understand that sometimes it doesn't come

naturally to you know go move our bodies but I never ever if your hope doesn't

rise during the workout, it really is.

God might be calling you somewhere else into a posture of rest.

We can easily make these things idols, our bodies, it never is about your body. Your body is a tool to do this, to

connect with a holistic, totally complete loving God.

So make sure that you feel excited to some extent.

Like you're like, okay, God, I'm hopeful because your word gives me hope

and your hope doesn't disappoint.

We just got back from instructor training retreat and it was amazing.

I still think I'm processing all the goodness of the Lord.

It's just crazy good. And so I want to encourage you that if you are even thinking, I'm telling you it really isn't about the fitness.

It is, and we don't really, we're not going to follow you and make sure you teach

Ex about a class is a week or anything we instructor training and it's a holistic approach to your life and the gospel is holistic, heart, soul, mind and strength.

And that's what we do for nine weeks and we just got done seeing all these 130 plus amazing, I don't have no words for them. They're just if I'm going to be in a war I want to be with these people and they just

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