ReThinking: The voices in your head with Ethan Kross

Worklife with Adam Grant

TED

Management, Worklife Podcast, Worklife With Adam Grant, Work Life Balance, Ted Talks, Podcast About Work Life, Ted Adam Grant, Adam Grant Podcasts, Ted Podcasts, Adam Grant, Organizational Psychologist, Business

4.8 • 9.4K Ratings

🗓️ 11 March 2025

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you have an inner monologue? Ethan Kross is a psychologist and neuroscientist who studies our inner lives, from how you respond to the voice in your head to how you manage your emotions. Ethan and Adam compare notes on their inner voices (or lack thereof), share advice on how to calm an anxious mind, and discuss the benefits of mental time travel. They also analyze why venting can backfire.

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Transcript

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0:00.0	Hi, TED Podcast listeners. It's Elise Hugh here from TED Talks Daily. Thanks for making our
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0:27.1	the time to help our shows.
0:34.0	Hey, it's Adam Grant from Worklife, a podcast from TED.
0:39.8	This episode is brought to you by FreshWorks.
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