Is there something in your life you want to change? I sure hope so, because healthy people are always on the trajectory of learning, and growing, and healing.  Maybe it’s your negative thinking that’s keeping you stuck.  Maybe you find your emotions are overwhelming you with fear, hopelessness, shame, anxiety, or depression.  Maybe you’re struggling in your relationship with God.  Maybe you’re stuck in a pattern of unhealthy relationships.  Maybe it’s behaviors that are sabotaging your life like an addiction or unhealthy habits.  It could be your attitude, your mindset, or your perspective on life that needs to shift.  Whatever it is – in order for change to happen, it has to start from the inside out.  My new book RESET is all about getting healthy from the inside out. It’s a book of 31 practices that will guide you into the process of healing, by giving you practical steps that will transform your life with changes that last.   In honor of my new book, over the next few weeks, we’re diving into different areas of your life that might be in need of a RESET.  We’ll be talking through everything from unhealthy thinking, to your relationship with God, to your marriage, trauma history, body image, boundaries, and everything in between. We’re going on a journey of resetting from our default mode, and learning to do it differently!  ___ As a Professional Counselor, I spend a significant amount of time counseling men and women (porn is not just a “male” problem) who are struggling with the use of pornography and porn addiction.  The use of pornography is having a detrimental impact on so many individuals and damaging many relationships. It’s time to RESET! In today’s episode, I’m having a conversation with Matt and Sathiya—two men who have found freedom from porn. Tune into today’s important episode about how to RESET from porn, how to get to the roots of the underlying feelings and beliefs that keep you stuck to porn, and how to finally break free. Learn more about hitting the RESET button in this area of your life in my new book, Reset! Or check out my Porn No More Course and Workbook. Matt Cline is the founder and director of Restored Ministries, focused on leading men and women out of sexual bondage and into a life of freedom and impact. Matt is a leading speaker and coach in Canada on the topic of sexual brokenness and has seen countless lives radically changed all around the world. You can learn more about Restored Ministries at www.restoredministries.ca Sathiya Sam is a coach and speaker that helps men live with confidence and integrity. A recovered addict himself, Sathiya is the creator of DeepClean – a research-based and Bible-backed system for overcoming porn addiction and author of The Last Relapse. This work has helped everyone from college students to medical doctors regain control of their lives and walk in greater levels of freedom. Based out of Toronto, Canada, Sathiya is happily married and a die-hard basketball fan. Listen to Sathiya’s podcast, Unleash The Man Within www.unleashthemanwithin.com _______ RESET: Powerful habits to own your thoughts, understand your feelings, and change your life is officially available TODAY anywhere books are sold!!! Grab a copy for you and someone you love and let’s begin to DO IT DIFFERENTLY. DEBRA FILETA is a Licensed Professional Counselor, national speaker, bestselling author, relationship expert, and founder of the Debra Fileta Counselors Network. She’s written six books including Choosing Marriage,True Love Dates, Love In Every Season, Are You Really OK?, Married Sex, and RESET. She’s also the host of the hotline style Love + Relationships Podcast answering listener questions about love, relationships, and mental and emotional health. Her popular relationship advice blog, TrueLoveDates.com, reaches millions of people with the message of healthy relationships. Connect with her on Facebook, Instagram, or Twitter or book an online session with her or someone from her team today! Learn more about your ad choices. Visit megaphone.fm/adchoices