Welcome to Hacking Your ADHD.

I'm your host William Kerb, and I have ADHD.

On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain.

And today I'm joined by Sky Waterson for our research recap series.

In this series, we take a look at a single research paper and dive into what the paper says,

how it was conducted, and try and find out, try and find any practical takeaways.

In this episode, we're going to be discussing a paper called Shifting the Focus, Exploring Video Accessibility Strategies and Challenges for People with ADHD.

So I know that sounds a little bit other.

And actually, honestly, this paper is a bit different here.

So how about we jump into what this paper is about?

Yeah.

No, I'd love to.

It's such an interesting paper.

It's another qualitative paper.

So we'll say just up front, it's not going to be generalizable to everybody.

This is 100% about individuals' experiences.

But what they wanted to do is they wanted to say, okay, we do a lot more video content than we

used to. It's how a lot of people communicate now. There's been focuses on accessibility for

people who are blind, deaf, all those kinds of things, which is really

awesome, but there hasn't been anything on ADHD. And how do ADHD people take in video content?

What is the frustrating part of it? What is the not frustrating part of it? So maybe before we even

jump into it, you want to take a minute and just go, what do I like and hate about videos and see if everyone else is on the same page based on this paper?

...