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Food Psych Podcast with Christy Harrison

[Repost] #246: Chronic Illness, Body Acceptance, and Breaking Free from the Wellness Diet with Asher Pandjiris, Eating-Disorders Therapist and Host of Living in This Queer Body

Food Psych Podcast with Christy Harrison

Christy Harrison, MPH, RD, CEDS

Health, Food, Bodypositive, Antidiet, Recovery, Fat, Dietculture, Weight, Eating, Positivity, Intuitive, Diet, Nutrition, Psychology, Mental Health, Health & Fitness, Body

4.73.2K Ratings

🗓️ 11 April 2022

⏱️ 78 minutes

🧾️ Download transcript

Summary

Eating-disorders therapist and fellow podcaster Asher Pandjiris joins us to discuss chronic illness in the context of body acceptance, the experience of living with an autoimmune disorder, the intersection of eating disorders and trauma, how the “personal responsibility” narrative perpetuates stigma, how being queer and non-binary has affected Asher’s relationship with their body, and so much more. Plus, Christy answers a listener question about whether trying to let go of restrictions in order to heal from diet culture means that you can’t follow Kosher customs. (This episode was originally published on July 6, 2020.)

Asher Pandjiris is a psychotherapist and host of the Living in this Queer Body Podcast. Asher is a queer, white, non-binary (she/they pronouns) parent. Asher is also someone living with auto-immune based chronic health issues. They served as the Program Director at Balance Eating Disorder Treatment Center and have years of experience working with issues related to trauma and its impact on the body. Asher has published on the topics of intergenerational trauma transmission, the treatment of eating disorders, sexual assault in the music industry and gender dysphoria. Most recently, Asher published "Tenuous Embodiment: In Queer Communities, Disordered Eating Has Complex Roots" for Bitch Magazine. Find her online at LivingInThisQueerBody.com.

Subscribe to our newsletter, Food Psych Weekly, to keep getting new weekly Q&As and other new content while the podcast is on hiatus!

If you're ready to break free from diet culture once and for all, come check out Christy's Intuitive Eating Fundamentals online course. You'll get all your questions answered in an exclusive monthly podcast, plus ongoing support in our private community forum and dozens of hours of other great content.

Christy's first book, Anti-Diet, is available wherever you get your books. Order online at christyharrison.com/book, or at local bookstores across North America, the UK, Australia, and New Zealand.

Grab Christy's free guide, 7 simple strategies for finding peace and freedom with food, for help getting started on the anti-diet path.

For full show notes and a transcript of this episode, go to christyharrison.com/foodpsych.

Ask your own question about intuitive eating, Health at Every Size, or eating disorder recovery at christyharrison.com/questions.

Transcript

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0:00.0

Hey there.

0:01.4

So the podcast is currently on an extended hiatus so that I can write my next book and work

0:06.9

on some other exciting projects.

0:09.0

But while we're away, I hope you'll enjoy this fan favorite episode from the archives.

0:13.9

If you want brand new content to help you make peace with food and heal from diet culture,

0:19.4

come sign up for my free weekly newsletter at christieherrisand.com slash newsletter, where

0:24.8

I answer a weekly listener question.

0:27.7

And as always, if you join my intuitive eating fundamentals course at christieherrisand.com slash

0:32.9

course, you get access to our exclusive monthly Q&A podcast where I answer all your new questions.

0:40.2

Just go to christieherrisand.com slash newsletter and christieherrisand.com slash course to sign

0:45.8

up or click the links in the episode description.

0:49.7

Welcome to food psych, a podcast about intuitive eating, health at every size, body liberation

0:56.1

and taking down diet culture.

0:58.8

I'm your host christieherrisand and I'm an anti diet registered dietitian, certified intuitive

1:04.1

eating counselor and author of the book anti diet, reclaim your time, money, well being

1:09.9

and happiness through intuitive eating, which is available wherever books are sold.

1:15.5

Join me here every week as I interview interesting people from all different backgrounds about

1:20.2

their paths toward peace with food and their bodies.

1:23.8

And by the way, on this show we bleep out diet culture stuff like weight and calorie numbers,

1:29.2

but we don't censor swear words or other adult language, so listener discretion is advised.

1:59.9

Hey there, welcome to episode 246 of food psych.

2:04.1

I'm your host christieherrisand and today I'm talking with eating disorders therapist and

...

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