Replay! The One Where We Own Our Anxiety with Julian Brass

The Papaya Podcast

Society & Culture, Mental Health, Health & Fitness, Personal Journals

4.8 • 1.6K Ratings

🗓️ 4 January 2021

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We’ve heard about managing our anxiety or learning to cope with anxiety, but what about owning it? International Best Selling Book “Own Your Anxiety” author Julian Brass sits down and has a power hour with us, in a conversation that started over an email a year ago. This will leave you feeling inspired and thinking about our mental health in an entirely new light. Get ready to feel chills.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0	The following podcast is a deer media production.
0:03.8	Well, hello, I'm Keating Maloney, and you probably know me from a little show called
0:09.1	Banner Bumble Rules. I've been labeled all kinds of things, a bitch, a bully, and a mean girl,
0:15.2	but there is so much more to a person than what you see on TV. Tune in every Friday as I talk
0:21.8	to some of my friends and castmates, celebrities, comedians, medical professionals, and maybe some
0:28.2	political figures. And by the time we're done, you're going to love me.
0:40.1	Hi friends, and welcome to the Papaya podcast. I'm your hostess Strangher Mostus,
0:46.4	Sarah Nicole, and each week I'm going to be dishing out some sweetness mixed in with some seeds
0:51.8	of wisdom or something like that. So get ready to get inspired, get candid, get real because we
0:58.8	are all in this digital space together. All right, I am incredibly stoked on this next guest.
1:09.3	I can't even just this week has been so crazy and I needed this to happen. I needed this
1:13.6	conversation to happen because it is one that I've wanted to have for a really long time.
1:18.3	So I would like to welcome Julian Brass. He is the author of Own Your Anxiety, which is now a
1:25.5	national bestselling book. Just found that out, which is super awesome. But Julian, there's something
1:30.2	really cool that you don't actually know or potentially don't even remember. So a year ago,
1:35.1	you wrote me an email almost like to the day. And this is what you said. And we've never met.
1:40.7	We've never met before. I'm not going to read the whole email. You said all I can offer you right
1:46.8	now is to say that I'm happy to make your acquaintance to support one another's endeavors and who knows
1:51.6	maybe even collaborate someday. It's so important to surround ourselves with positive people in the
1:56.8	same path in this social media world with gratitude, Julian. And here we are. It's been a year. Wow.
2:03.1	And I was like, when I, I was like, I remember that you emailed me at some point and I was like,
2:07.8	oh, I want to go, I want to go find that. I want to go find as I just to be honest in social media,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from The Papaya Podcast, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of The Papaya Podcast and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.