REPLAY: Intentions, Affirmations, and Vision Boards, Oh My!

10 Things To Tell You

Laura Tremaine

Society & Culture, Unknown, Personal Journals

4.7 • 930 Ratings

🗓️ 1 August 2023

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

As we near the 200th episode of 10 Things To Tell You, we're using this summer to pull a few episodes out of the archives from the first year of the show. August feels like the second "new year" on the calendar. Even if you're no longer super aware of the school calendar as a student, parent, or teacher, it still feels like a fresh start after the summer and heading into the last half of the year. This episode is for you if you’re thinking about setting intentions, starting affirmations, and creating a vision board for the new year. In this replay episode from the end of 2019, I’m sharing my experience with setting intentions, writing down affirmations, and creating a vision board for the future. Let me be clear that I am no expert on any of these things, but I do believe that something goes on in your consciousness when you stay open to receiving what the world has to offer (instead of closing yourself off from anything you don’t understand), and by putting in place a few practices that might positively affect your mood, spirit, and actions. FILL OUT THE 10 THINGS TO TELL YOU LISTENER SURVEY HERE Mentioned in this episode: Episode #6: Revisiting Judy Blume with Cara Pence Episode #29: What are your intentions? Wayne Dyer 2019 Word of the Year: RELEASE 2020 Word of the Year: TRANSLATE Article: Why Vision Boards Don’t Work Episode #38: Books for personal growth Episode #35: Ask me in 3 months Episode #41: 10 Tips to organize your digital photos Episode #45: 10 Questions to ask at the end of the year SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff Patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey 10 Things to Tell You listeners as we approach 200 episodes here on the show
0:05.8	I am reaching back into the archives this summer for some of my favorite episodes from our early years that you might have missed.
0:13.0	These are 10 things to tell you episodes that really capture the essence of the show, I think,
0:18.0	and they are worth a re-listen.
0:20.0	I'm also really examining what episodes have worked best since we launched in 2019 and the types of episodes that I want to focus on moving forward.
0:28.5	I put together a listener survey that I would love for you to fill out that would help us plan for episodes
0:34.4	that will best serve our audience. That's you.
0:36.8	You can find the 10 Things to Tell You
0:38.4	listener survey at 10 Things to Tell You.com slash survey and this is your chance to tell me if you like solo
0:45.4	episodes best or interview episodes if you like long episodes or short ones plus
0:50.9	lots more questions for you to weigh in on what matters most to you as a
0:55.2	podcast listener. The survey is completely anonymous and again you can find it at
0:59.4	10 Things to Tell You.com slash survey. Thanks so much for listening to 10 Things to Tell you.
1:03.0	Thanks so much for listening to 10 things to tell you
1:05.0	and I hope you enjoy this classic episode from the archives.
1:09.0	And by classic, I mean give me some grace on these older episodes.
1:12.0	Solo Podcasting, it has a steep learning curve. I'm Laura Tremaine and I have 10 things to tell you and you have 10 things to tell.
1:31.0	This show is about connection with each other and with ourselves.
1:35.8	And the hope is that the things we talk about here will be fuel for better conversations
1:40.2	and a personal awareness.
1:42.3	Each episode has a prompt or a topic that I want you to take to your journal,
1:46.2	text to a friend, or share on social media using the hashtag 10 Things to Tell You.
	...

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