Repair And Reset Your Body With Safety Signaling

Wise Traditions

Weston A. Price Foundation

Wellness, Health & Fitness, Alternative Health, Nutrition, Diet, Health

4.7 • 2.2K Ratings

🗓️ 4 March 2024

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

To set your body up for healing, it needs to feel it is safe. Safety signaling frees up "bandwidth" for your nervous system to repair and reset. Dr. Olivia Lesslar is a medical doctor who specializes in neuro optimization. Today, she explains how to make space for your body to heal with safety signaling. She offers concrete tips that she has successfully used with her own patients to get them into the parasympathetic healing state, like scanning the horizon and eating meals at the same time everyday. She also tells the story of her own journey and how safety signaling helped her body heal on multiple levels.

Visit Olivia's website: drolivialesslar.com - https://www.drolivialesslar.com/

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For our resources in Spanish go here: WAPF en español - https://www.westonaprice.org/espanol/#gsc.tab=0

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Transcript

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0:00.0	From the Westin A Price Foundation, welcome to the Wise Traditions podcast for
0:10.4	Wise Traditions in Food, farming, and the healing arts.
0:14.0	We are your source for scientific knowledge and traditional wisdom to help you achieve optimal
0:18.6	health.
0:20.2	And now here is our host and producer Hilda Labrada Gore.
0:27.0	Hey, Hilda here. To set your body up for healing, it needs to feel it is safe.
0:34.8	Safety signaling frees up bandwidth for your nervous system
0:39.5	to repair and reset.
0:41.6	This is episode 464, and our guest today is Dr. Olivia Lesler.
0:47.2	Dr. Olivia is a medical doctor who holds several positions with innovative forward-thinking international clinics and
0:54.3	institutions. She is the medical director of functional and longevity medicine
0:58.7	at Singulum Health, a neuro optimization clinic. Today, Olivia stresses the importance of safety
1:05.5	signaling for improved health. She explains what it entails and why it's
1:10.7	important along with its benefits.
1:13.2	She offers specific tips today also for how to use it,
1:17.5	as she's used it with her own clients.
1:19.8	She suggests that we scan the horizon, for example,
1:22.9	and set up a regular time to eat each day.
1:25.6	Incorporating simple steps like these
1:27.9	have profound effects even for the most complicated cases.
1:31.4	I'm talking patients with 8 to 10 diagnoses, and Olivia should know what
1:35.4	is required for healing.
	...

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