Welcome to Karen Hunter is awesome. And this year, 26, I'm committed to living my best life,

and I'm inviting you on a journey with me, which means that most of the content on Karen Hudders

Awesome is going to be

focusing on how we can do that. And so I wanted to kick off a little series at the top of the

year with Renee Seiler, who has put diabetes that she was diagnosed with in remission by

focusing on intimate and fasting, and it has been transformative.

Her A1C is now perfect, and her whole life has been changed and transformed.

So in this conversation, Renee walks us through how she did it, and why?

Take a listen.

We're here with a good enough woman.

She was a good enough mother.

She was a good enough woman then as well.

She's transitioning into her full self.

And part of the journey that I've been able to watch just a little bit of time.

And let me just back story.

I'm from New Jersey and we have New York TV.

And I, even though she was national, to see a black woman, the first black woman,

I think I saw on the news was Sue Simmons,

and then it was Rolanda Watts.

And Rolanda Watts came with the finger waves.

I said, okay, because, you know,

we were always having to be demure and mindful.

...