Reliability Costs Nothing, Changes Everything - Coaching Success - #532

Barbell Logic

Health & Fitness, Nutrition, Health, Diet, Fitness, Weightlifting, Barbelltraining, Strengthtraining

4.6 • 1.2K Ratings

🗓️ 8 March 2024

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

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Summary

Reliability costs nothing but changes everything. Show up on time every time and say what you are going to do.

Reliability Costs Nothing - Integrity over Time

Andrew Jackson shared his value equation a couple years ago, which includes ability, integrity, and benevolence.

Reliability is essentially integrity over time. Do you show up each time, on time, and do the thing you said you would do.

This costs no money. It takes time and effort. It means you will show up when you're sick, tired, and for whatever reason do not feel like it.

Reliability Costs Nothing but Changes Everything

Reliability brings tons of value to those you interact with.

You likely have been in a situation, as a parent, supervisor, or friend, where you know whom you can rely on with a difficult task and whom you cannot.

As a manager, it is wonderful to know that you have an employee (or multiple employees) you can rely on to get the job done each time.

You can fake benevolence for a short period time. You can probably fake integrity for a short period of time. Over months and years, however, your character reveals whether you are reliable or not.

Decide to be reliable today. Consider if you are reliable. Think about how others (your spouse, friends, supervisor, etc.) perceive you. Would they say you're one of the most reliable people they know? How can you become more reliable?

Reliability costs nothing but changes everything.

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Transcript

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0:00.0	You're listening to Barbell Logic.
0:04.7	The podcast where we talk about what it means to experience strength.
0:08.3	And how you can use simple, hard and effective strategies in training and nutrition to improve your life.
0:15.0	It starts with meeting you where you are right now and finding lasting solutions.
0:20.0	Welcome to the show. You're listening to the Barbic Podcast. I am your host Matt Reynolds. This is another
0:37.7	episode of the Coaching Success series. Hey I'm coming to you from Florida. I'm in
0:42.3	my hotel room.
0:43.0	Audio quality is probably not going to be as good today because I'm recording this on my
0:47.0	Macbook. We just wrapped up TV shoots, video shoots with some of our clients.
0:51.0	And Mickey Simmons and myself, we're going to be featured on
0:54.7	viewpoint with Dennis Quaid and empowered with Meg Ryan and Balancing Act with
1:00.4	Montell Williams. So all pretty cool that we got to do that.
1:04.0	So super fun experience here.
1:06.2	I'm gonna take off for the airport here shortly
1:08.2	but wanted to get you something for Friday.
1:09.8	So it's probably a short one.
1:11.4	And actually, it probably fits in pretty well because what I want to dive into today is talking
1:16.6	really about reliability why it's so important to be reliable.
1:22.5	And this is really, unfortunately, incredibly unique in 2024.
1:28.3	It's so common for people to be unreliable.
1:32.0	And we were moving that direction anyway.
1:34.1	And COVID, I don't know what it was.
	...

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