Relax & Sleep with White Noise | 8 Hour
Relaxing White Noise
Relaxing White Noise, LLC
4.4 • 779 Ratings
🗓️ 8 January 2025
⏱️ 481 minutes
🧾️ Download transcript
Summary
The peaceful sounds of white noise can do wonders to help you fall asleep on nights where it might seem impossible. Millions of people use white noise to sleep every night and it helps them get the rest they deserve. This relaxing sleep sound can help block out distractions, such as a busy street or noisy neighbors, if outside sounds keep you up. Sleep white noise can also be less distracting than music or the TV, which many people attempt to use to help them sleep. Next time you’re awake all night, tossing and turning, try immersing yourself in this relaxing white noise for sleeping. Hope this whimsical scene inspires good dreams!
Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!
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At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep.
Check out the 10-Hour version on YouTube
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With rain and thunder in the forecast, it’s a great chance to enjoy some rain sounds for sleeping, studying or relaxation. Listening to thunderstorm sounds can bring about a feeling of calm, while also blocking out distracting noise. Play a storm sounds podcast to enjoy a good night’s sleep or to focus on that homework assignment that needs doing.
Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!
DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.
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Transcript
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| 0:00.0 | Welcome to the relaxing white noise podcast, white noise and nature sounds in eight-hour |
| 0:07.3 | uninterrupted episodes to help you relax, sleep, study or soothe a baby. |
| 0:14.2 | This episode is brought to you by Simplysafe. With the evenings getting darker earlier, |
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| 0:44.7 | It's taken a few months, but I think I've almost chosen our next car. I've weighed up new versus |
| 0:48.9 | secondhand, assess the depreciation rates and spoken to eight insurance providers. I'll be ready |
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| 2:35:40.3 | The The The The The The The The The The The The The The The The The The The The The The The The The The I'm The The The The The I'm The The The The The The The The The The The The The The The The The The The The The The The I'm The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The I'm The The I'm The The The The The The The The The The The The The The The The The The I'm The The The The The The The The The The The The The I'm The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The I'm The The The The The The The The The The The The The The The The The The The The The The I'm The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The I'm The The The The I'm The The The The The The The The The The The The The The The The The The The The I'm The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The I'm The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The I'm The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The I'm The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The |
| 5:06:13.6 | The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The I'm The The The The The I'm The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The |
| 5:32:53.6 | The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The I'm The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The I'm The The The The The The I'm The The The The The The The The The The The The The I'm The The The The The The The The The The The The The The I'm The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The I'm The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The I'm The The The The The The The The The The I'm The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The I'm The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The I'm The The The The The I'm The The The The The The The The The The |
| 7:03:26.9 | The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The I'm The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The I'm The The The The The The The The The The The The I'm The The The The The The The The The The The The The The I'm The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The The I'm The The The The The The The The The The The The The The The The The The The The The The The The The The You know, I'm going to be able to |
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