Relationship is a Skill - Jayson Gaddis & Ellen Boeder - 437

Relationship Coaching School Podcast

Jayson Gaddis

Relationships, Relationshippodcast, Sex, Relationshipadvice, Society & Culture, Jaysongaddispodcast, Health & Fitness, Mental Health

4.6 • 981 Ratings

🗓️ 7 March 2023

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Jayson and Ellen discuss relationship skills we should learn (e.g. face reading, empathy, conflict resolution). There's no doubt that we have the capacity to have good relationships, because we know we're innately capable of being loving parents, partners, and positive citizens - that's what we're meant to be as humans - but cultivating our relational capacities is actually a developmental achievement and essential ingredient for health and wellness.

Timestamps:

0:00 - Intro
1:46 - Relationship as a skill
14:38 - Why is a growth mindset important?
23:07 - Therapy clients vs. coaching clients
31:54 - Action step

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Transcript

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0:00.0	If you just want pain relief, go to the chiropractor, get the adjustment, go to therapy,
0:03.6	and just talk about vent about your life, and it might feel okay, you might get a little relief,
0:08.4	but you're not going to get lasting change. That comes from your mindset. And if you're with a therapist who doesn't have this kind of mindset move on Hey Jason Gatis here. Welcome to the
0:26.5	relationship school podcast. This show focuses on human behavior,
0:29.8	psychology and relationships. It's for people who are into growth and development.
0:33.8	It's for people who wrestle with the paradox of self-acceptance and self-mastery.
0:39.0	If you want to gain more self-awareness, have a better relationship with yourself and more fulfilling relationships with others, this show is for you.
0:46.0	It's my belief and my experience that your life satisfaction, your health and well-being and your longevity will be determined by how much confidence you have in your most important
0:55.2	relationships including the one with yourself.
0:58.0	Okay, what's up Ellen, Beata?
1:01.0	Beata?
1:02.0	Beata, I... up Ellen Beta?
1:05.2	Beta. Ellen Beta.
1:06.2	If I'm coming from somewhere in another part of the world, I might say Ellen Beta. It's a beta. I know it's German. Yeah. Thank you.
1:17.0	Yeah.
1:18.0	Hi.
1:22.0	Hi. Hi. Hi.
1:23.0	We're just talking about balls.
1:25.0	No.
1:26.0	Oh, sorry.
1:27.0	Should we edit that out?
1:29.0	Oh, my God. Stay focused here.
	...

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