Regular Guy Friday Ep. 38: Clarifying Who You Are and Start Making Room To Be Seen

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.6 • 1.9K Ratings

🗓️ 29 October 2021

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

YAS KWEENZ we fooled 'em again for this very special Regular Guy Friday: Lonely Guy Edition with Kev, hosting solo from another country and timezone. He messy.... BUT if you're defending and clarifying who you are over and over then you're not talking to the right people just ask Maria or a certain cast member from MTV's Challenge. Thank universe nightly for continuing to bring people who see you and make room for them to come. Your enemies are teachers who can guide you to your best selves. How having less can reduce anxiety, instill confidence and increase strength. How more Americans will migrate to more relaxed cultures. How you don't need to spend a lot on style even if you're on MTV. How Bhad Baby and the Heal Squad have this one thing in common. How it's not Happy Halloween but Happy HalloKween. How Kev, without Kelsey, forgot the signature RGF sign off but remembered to remind you all "I Got Juice Bitch.' Sorry...."I Got Juice, Betch.' PS: The biggest question remains: Do the Heal Squad Got Juice, Bitch? Bhad Bhaby and Kelsey thinks so. Let us know in the comments. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Transcript

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0:00.0	Hey friends, so Macy's as you may or may not know is a place I used to work at a store
0:05.6	I still shop at and have been incredible supporters of our show for all of the above reasons
0:11.4	Be sure to visit macy's dot com backslash heel squad and explore my favorite finds thanks to my newborn little Athena
0:18.9	I recently added the most adorable baby clothes including some super practical baby gear stuff that I have in my home
0:26.7	and is on my personal wish list and I invite you to take a peek but whether it's for your baby your own fashion or home
0:32.8	Macy's has got you covered head over to macy's dot com forward slash heel squad for all your shopping needs
0:38.2	Happy shopping friends. Hey everyone. It's Kelsey and Jeff and we are here to tell you a bit about our partner anchor
0:44.2	We know that you're a fan of this podcast and maybe you thought hey, I want to make a podcast too
0:49.0	Well, we have great news for you guys. We want to tell you all about anchor
0:53.2	It's the easiest way to make a podcast for a few reasons, but to start out it's free
0:58.3	Plus there are creation tools that allow you to record and edit your podcast right from your phone or computer anchor
1:04.1	We'll distribute your podcasts for you so it can be heard on a podcast spotify and many more
1:10.0	Plus you can even make money from your podcast with no minimum listenership. It's everything you need to make a podcast all in one place
1:17.1	So download the free anchor app or go to anchor dot fm to get started do it you guys and
1:23.2	Enjoy the show
1:53.4	Hello, everyone
1:55.4	And if you've noticed it's not the usual regular guy Friday theme song
2:02.8	This is a special
2:04.8	Edition of regular guy Friday
2:08.4	It's regular guy Friday
2:10.6	From the Netherlands
2:14.3	Featuring the words of bad baby
	...

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