Regular Guy Friday ep. 182 The Surprising Source of Stress

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Mental Health, Health & Fitness, Education, Self-improvement

4.7 • 2K Ratings

🗓️ 16 August 2024

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

Happy Friday fellow Regulars, we fooled them again, and made it through another week. How the stress you have in your life is not so much about what you're doing but more about what you're not doing - and that is doing more of what you love. How healthy foods and behaviors are great means to increase lifespan and life quality BUT how ENERGY may be even more beneficial in those regards. How it all starts with being more mindful and more aware of ENERGY - where do you receive it and what (and even who) drains it. How doing what you need to do but don't love to do is okay (even necessary) when you're young but is debilitating with age. Why you always get sick on vacation and how Leo Sayer was an underrated singer-songwriter. Bye Betches. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop my Macy’s Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Wonderful Pistachios: http://www.wonderfulpistachios.com/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Transcript

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0:00.0	Hey Hill Squad want to do good and shop at the same time. I've got something really special I want to share with you as you know
0:06.6	Our amazing sponsor Macy's has been a longtime supporter of our show and they're doing something incredible to support mental health for teens.
0:14.0	Macy's has partnered with the Jed Foundation and the National Alliance on Mental Illness
0:19.4	to ensure that young people have the tools and resources they need to support their well-being all year
0:25.0	round.
0:26.0	And here's where you guys come in.
0:27.3	It's time to get shopping, of course.
0:29.1	Now through September 14th, you can round up your purchase in store and you'll be supporting Macy's
0:33.7	partnership with these incredible organizations. It's such a simple way where you can
0:38.4	make a big impact so next time that you're at Macy's doing some back to school shopping or maybe you're just
0:44.1	picking out a little something for yourself remember to round up and help
0:48.2	support this important cause. Let's make a difference together Hill Squad.
0:52.1	Learn more at Macy's.com forward slash purpose.
0:55.0	That's Macy's.com forward slash purpose
0:58.0	and happy shopping Hill Squad.
1:00.0	I like to say that hair is a woman's best accessory and thanks to my friends at
1:05.2	Wai they make it possible to have good hair days every day. Let me tell you
1:08.9	ways hair oil has become a game changer in my hair care routine. So if you're ready to have good
1:14.0	hair days every single day you got to check out way head over to the way
1:18.0	THE OU A.com to check out their products and here's a little tree for you guys use the promo code
1:24.1	heel squad for 15% off your purchase yep the way th e ou a.com promo code hill
1:29.6	squad for 15% off.
	...

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