Welcome to the Dr. Berg's Healthy Keto and Interminate Fasting Podcast.

Where Dr. Berg takes you on the journey for the truth about getting healthy and losing

healthy weight.

So, at another question, what is good for respiratory mucus, whether it's in the lung, whether it's

chronic bronchitis or chronic obstructive pulmonary disease, lung conditions, asthma,

sinus, infections, sleep apnea, mucus, deep into the sinus cavities.

It's right here using salt, not necessarily taking salt, but breathing in salt.

There's a machine called a Hello Generator, which basically gives you something called

Hallotherapy, which is breathing in salt air.

So, this machine is basically taking salt and ionize it and put it into the air.

So, you'd have it running when you're sleeping at night.

It can actually loosen up the mucus in your lungs, in your sinuses, in your throat.

Salt has a capacity to make mucus thinner.

It's anti-fungal, it's antibacterial, it's anti-mold, so it's really good.

So, I'm going to put a link down below of a couple different options.

I'm not affiliated with any of these companies, but I saw some really good ones that you

can either do a netty pot or you can get a device that generates salt air right in your

room while you're sleeping.

Oh, one more thing.

You really want to check for any mold in the house because if there is mold or mildew,

that could be enough to keep your lungs constantly filled up with mucus, and you'd be surprised.

You change your environment and go into a different location, all of a sudden this sinus

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