meta_pixel
Tapesearch Logo
Log in
Love & Learn

[Recover Strong] What's GRIEF got to do with it? The 5 stages of BODY GRIEF in eating disorder recovery

Love & Learn

Jessica Flint

Education, Self-improvement

4.8 • 580 Ratings

🗓️ 20 May 2024

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Discover how waves of grief can guide you towards healing.

In this conversation, Hilary Kinavey, LPC, sheds light on the role of body grief. Take a listen as we explore the complex emotions tied to grief and body image, and how we can navigate them with compassion and self-awareness.

The 5 stages of body grief are:

1. Denial
2. Anger
3. Bargaining
4. Depression
5. Acceptance

Each stage is a crucial aspect of the healing process. Understanding them can provide clarity and direction on the path to recovery.

JOIN THE COURAGE CLUB WAITLIST

Visit jointhecourageclub.com


CONNECT WITH HILARY KINAVEY


CONNECT WITH RECOVERY WARRIORS 🖤

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to Recover Strong, a show that will transform your recovery from an eating disorder by helping you go from theory to practice to mastery.

0:08.4

I'm Jessica Flint, founder of Recovery Warriors, and you are listening to our podcast channel created specifically for you in all the stages and phases of recovery.

0:18.0

I want to celebrate you for carving out this special time to learn new skills,

0:22.7

tools, and get inspiration you need to recover strong. Let's get started.

0:28.5

Good morning, warriors. Time to start your day. Keep your head up marching on, don't another stand in your way.

0:44.8

Hello, Warrior. I'm your host, Andrea Wells. And just like you, I understand what it's like to live with an eating disorder and be held back by body-image struggles.

0:55.2

The recovery journey is ongoing, and we're all in it together as we learn to embrace

0:59.9

new behaviors and new thoughts day by day. Join me as I connect with eating disorder experts

1:05.7

and thought leaders to give you the tools, resources, and strategies you need to recover strong.

1:10.8

Thank you. to give you the tools, resources, and strategies you need to recover strong.

1:19.6

Today we're getting into the five stages of body grief that come up in the eating disorder recovery process, featuring licensed professional counselor and author Hillary Canaby.

1:25.2

Hillary recently joined us as a featured expert inside of the

1:28.4

Courage Club, a recovery community powered by Recovery Warriors that fills in the gaps of traditional

1:33.8

treatment by making sure you're supported every step of the way. Doors to the Courage Club have been

1:40.0

closed all year and starting this summer, we'll be opening them to new members. If you want to get

1:46.5

in, make sure you're signed up for the Courage Club waitlist at www.com. As a member, you'll have the

1:54.8

opportunity to directly ask questions and engage with our featured experts, receive weekly mindset training and embodiment practices,

2:03.9

connect live with other members in small guided group calls, and be challenged to do the actual

2:09.8

work that will take you from theory to practice to mastery in your recovery.

2:14.7

Plus, you'll receive active daily support to overcome food and body struggles.

2:19.5

So get on the Courage Club waitlist now and keep an eye on your inbox to stay up to date

2:24.3

and in the know for when we open doors to new members this summer.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Jessica Flint, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Jessica Flint and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.