4.6 • 3.2K Ratings
🗓️ 7 July 2025
⏱️ 87 minutes
🧾️ Download transcript
What if working less could actually make you more effective?
In this perspective-shifting conversation, Jenny Blake (author of Free Time: Lose the Busywork, Love Your Business) reveals how she runs multiple successful companies working just 20 hours a week, and shares her revolutionary three-part framework for creating more space and choice in your life through smarter systems. Learn how to reduce friction, increase flow, and build a life where you can do your best work while having time for what matters most.
You can find Jenny at: Website | Free Time Podcast | Rolling in D🤦🏻♀️h Substack | Episode Transcript
If you LOVED this episode, you’ll also love the conversations we had with Brené Brown about doing more of what fills you up and not getting derailed by inner or outer criticism.
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0:00.0 | I'm constantly feeling behind in what I call these Sisyphian systems of never-ending inboxes. |
0:06.7 | So part of the free time obsession is my passion for systems and sort of geeking out about organization and structure is that I think we all need help. |
0:16.2 | Like we need strategies to deal with the crush of the inbound. |
0:22.6 | So what would you give to have more free time, less stress, and more ability to do the things |
0:28.9 | you love while knowing everything else is just handled? |
0:31.8 | That is the promise of a powerful new body of work from today's guest and a dear friend |
0:37.3 | of mine and my go-to person |
0:39.5 | whenever it comes to like figuring out how to simplify my life, Jenny Blake. |
0:45.0 | Jenny is an author, host of two podcasts, Free Time and Pivot, and a keynote speaker who |
0:50.1 | loves helping people move from friction to flow through smarter systems. Her new book, |
0:55.4 | Free Time, Lose the Busy Work, Love Your Business, is quite literally life-changing. And that's |
1:01.1 | whether you own your own business or you work for someone else, by the way. I actually |
1:04.9 | featured Jenny in my last book, Spart, because she's what I call an essentialist, meaning she |
1:10.0 | lives and breathes to create order from chaos in the name of clarity and ease. |
1:15.6 | Her mind works in ways that mind never has and never will. |
1:19.7 | Jenny is world-class at creating systems that give you back your life |
1:24.5 | and the stunning volume of ideas and tools and processes and resources |
1:29.0 | that she has developed and curated in free time, along with the dashboard she's launched alongside |
1:34.8 | it. It made me realize how much harder I've been making things in all parts of work and life |
1:40.7 | and how much more automation and ease I could access, and as a result, |
1:45.6 | how much more time I could actually create and do the things that truly light me up. So I was |
1:51.9 | super excited to invite Jenny to dive deeper into these ideas and methodologies and specific |
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