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Gun Talk

Real Talk Roundtable: Fitness, Mental Health, Guns, & Growing Older | Gun Talk Nation

Gun Talk

Gun Talk Media

Politics, Leisure, Hobbies, News

4.41.6K Ratings

🗓️ 31 December 2025

⏱️ 42 minutes

🧾️ Download transcript

Summary

If you catch yourself making "old-man noises," this is your episode of Gun Talk Nation. Ryan Gresham, Chris Cerino, Kevin “KJ” Jarnagin and guests open up about everything from fitness and flexibility as gun owners, to mental health in the firearms community, to childhood BB gun stories, and the quirks of getting older. It’s a candid, often funny, and sometimes serious conversation that reminds us why staying sharp—physically and mentally—matters.

This isn’t your typical gun podcast—it's a raw, unfiltered take on life behind the trigger.

This Gun Talk Nation is brought to you by Black Hills Ammunition, NRA-ARC, Range Ready Studios, and Military Armament Corp.

About Gun Talk Nation
Gun Talk Media's Gun Talk Nation with Ryan Gresham is a weekly multi-platform podcast that offers a fresh look at all things firearms-related. Featuring notable guests and a lot of laughs. Gun Talk Nation is available as an audio podcast or in video format.

For more content from Gun Talk Media, visit guntalk.com or subscribe on YouTube, Rumble, Facebook, Instagram, and X. Catch First Person Defender on the new Official FPD YouTube channel. Watch Gun Talk Nation on its new YouTube channel. Catch Gun Talk Hunt on the new dedicated YouTube Channel. Listen to all Gun Talk Podcasts with Spreaker, iHeart, Apple Podcasts, Spotify or wherever you find podcasts.

Copyright ©2025 Freefire Media, LLC

Gun Talk Nation 12.31.25

Become a supporter of this podcast: https://www.spreaker.com/podcast/gun-talk--6185159/support.

Transcript

Click on a timestamp to play from that location

0:00.0

Yeah, well, if you get the right bullet that doesn't expand, that heavy 220 grain bullet will go clean through a six by six and hit your cement wall and probably break something of your ex-wife's too.

0:15.7

I'm Ryan Gresham. And this?

0:24.6

This is Gun Talk Nation.

0:38.9

Gun Talk Nation is brought to you by Black Hills Ammunition, NRA Arc, range ready, and Mac.

0:42.1

All right, welcome into Gun Talk Nation.

0:43.7

This will be a random show.

0:46.3

We've got Kevin Jarnigan, Chris Serena.

0:47.3

That's about as random as you get.

0:48.6

You're so random.

0:52.4

With us two on the couch, that's as random as you're going to get.

0:53.0

It's random.

0:59.0

To wrap up the year or start the new year, depending on how you look at, you ever do something dumb?

0:59.8

Like, I burned my hand on a toaster oven, but wait, let me tell you how I did it.

1:08.2

So I got the toaster oven and I got all this toast in there because I'm making

1:12.6

breakfast for the kids and myself. And you know how like when you want a butter toast,

1:19.4

but the butter doesn't melt and then you just mush the hard butter into the bread, right?

1:24.6

Did you crush it? Yeah. So I was like, I'll slice the butter and I'll put it on the toast and I'll close up the

1:32.3

toaster oven after it's toasted.

1:34.3

Give it a minute, let it soften, easy to spread.

1:37.3

Spread it out.

1:38.3

But I didn't bother to take the bread out of the toaster oven.

1:42.3

So I'm just, I'm just, I'm trying to reach into the back of the toaster oven with little pieces of butter.

...

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