Real Talk For The Woman Who Doesn't Feel Like Herself Right Now…
Embrace Your Real
Julie Ledbetter
5.0 • 982 Ratings
🗓️ 1 April 2021
⏱️ 12 minutes
🧾️ Download transcript
Summary
Alright sister, today I'm here to bring some real talk for the woman who doesn't feel like herself right now.
For the woman who feels unmotivated, who is lacking excitement and passion, who never feels like she has energy, who feels completely OFF, who just doesn't feel anything like who she truly is. In fact, I'm going to share a 3-step process with you that can help bring you back to YOU again.
Here's a quick recap of the process I discuss in this episode…
-
Give yourself some grace.
-
Prioritize yourself, your needs, and your happiness.
-
Try something new.
A final thought on not feeling like yourself…When I'm personally feeling off, movement is the number one thing that brings me back to ME. That's why I have vowed to honor my body with movement for at least 30 minutes daily so I KEEP feeling like ME. I challenge you to give it a try with my Movement With Julie workout app! Check it out, here!
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey, hey beautiful human. Can I steal five minutes of your time? I have something super important to share with you, but I promise I'll be really quick. |
| 0:07.5 | You're listening to my weekly bonus episode of Embrace Your Rail with me, Julie Labbetter. |
| 0:12.3 | I'm about to give you a quick tip for building your comments. of Embrace Your Rail with me Julie Ledbetter. |
| 0:12.8 | I'm about to give you a quick tip for building your confidence, |
| 0:15.5 | honoring your body, and unconditionally loving your authentic self. |
| 0:19.3 | Stay tuned if you're ready to Embrace A Real. |
| 0:21.7 | Let's get it, let's go. |
| 0:39.2 | Hello. Hello and welcome back to another bonus episode of the Embrace Hero Podcast. Today I'm going to bring you some real talk for the woman who doesn't feel like herself right now. |
| 0:44.4 | For the woman who maybe feels unmotivated or who's lacking excitement and passion, |
| 0:49.1 | who never feels like she has energy or just feels completely off. |
| 0:53.4 | In today's episode, I'm going to be sharing a three-step process |
| 0:56.2 | with you that can help bring you back to you again. |
| 0:59.8 | Are you ready to hear it? |
| 1:01.0 | Before I dive in, I have to share the super sweet review, it comes from |
| 1:04.0 | Jess and Cricket, she says, Chills. I've been listening to Julie since the start of the year and |
| 1:08.5 | her podcast is what I listen to on my drive to the gym every morning to start the day with a mindset of gratitude and |
| 1:14.3 | motivation and self-love. Her podcast are nothing but beautiful truths to every woman need to hear. The |
| 1:19.7 | self-sabotage episode brought me to tears because I have been struggling, feeling |
| 1:23.4 | confident, going for the next step in my career, and coming up with every excuse to not go for |
| 1:28.6 | the interview, to not ask for the chance for the job that I want. She's absolutely right that everyone has a passion for a reason |
| 1:35.2 | and everyone has their skills in life for a reason |
| 1:37.6 | and we should go for it. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Julie Ledbetter, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Julie Ledbetter and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.