Welcome to Dishing Up Nutrition. I'm Melanie Beasley, registered and licensed dietitian,

and today we're going to talk about a topic that might make some folks squirm a little

diarrhea. Yep, we're going there because guess what,

it's more common than you think. That sure is. And I think a lot of people don't talk about it

because it's embarrassing. I know. Yeah. But we're here to offer hope because you can get back

to having control over your bowel movements with the right diet plan and

gut healing protocol. So I see it with my clients. Brittany, I know you do too all the time.

We talk about stool and diarrhea almost on a daily basis. What I love is I love to see my clients,

period. But then I love to see the look on their face

when they go from having diarrhea, the embarrassment of it, to having control over their bowels again,

and feeling like there's hope in their world and that they're not going to be embarrassed at a return.

It's so rewarding to see my clients get that control back in their life.

So if you are currently experiencing diarrhea, that is really taking control of your life,

keep listening because we're going to share some knowledge with you today that could be

life-changing information. And I want to welcome my co-host, Brittany Vincent. She is also a registered

and licensed dietitian. So welcome to the topic, Brittany. Thank you. Yeah, I am glad we're talking

about this. And because people are so embarrassed to talk about it.

And don't you find that clients always say, I know this is TMI. I know. And I'm like, there is no TMI in this office.

That's exactly what I say. I feel like I've heard it all. And at this point, nothing really eaks me.

No. In fact, we want to know what's happening with their stool because we can't unzip them. We're asking a lot of details. We are asking.

We're wanting you to look in the toilet, examine and then provide us that feedback. Yes, we are

the poop police. Yeah. And because people don't talk about it, people don't

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