5 • 704 Ratings
🗓️ 18 June 2024
⏱️ 23 minutes
🧾️ Download transcript
In this episode of "Real Business Owners," Trevor Cowley dives deep into the transformative power of self-awareness and intentional living. Drawing from his own life experiences, Trevor shares his remarkable journey from a past riddled with substance abuse and poor choices to a present characterized by discipline, health, and high performance. He emphasizes the importance of using past experiences as data to inform better decisions and actions, advocating for a life built around values, standards of excellence, and continuous self-improvement. Trevor passionately discusses how the company we keep and the environments we immerse ourselves in significantly impact our beliefs, actions, and ultimately, our success.
With an unfiltered look at the necessity of personal accountability and the dangers of living in anticipation rather than enjoying the process, this episode is a powerful call to action for anyone looking to elevate their life and business.
If you are ready to level up professionally and personally go to joinrbo.com
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0:00.0 | Welcome back to another episode of real business owners with myself, Trevor Cowley. |
0:04.5 | This is another solo episode topic that I'm really passionate about because I want to talk you through it |
0:10.8 | and let you into my mind a little bit in regards to how I feel about it. |
0:17.2 | Because I just feel as though that the majority of people aren't doing this enough. |
0:22.2 | And I believe it's extracting data. |
0:25.4 | You know, a lot of people say, well, I don't have any regrets or I wouldn't be where I am. |
0:29.5 | I get all that. |
0:31.1 | That's all fine and dandy. |
0:32.2 | But there are different types of regrets. |
0:34.8 | And our job is to extract data as human beings. The more data that we |
0:40.2 | extract, the more self-aware we become. If I put myself in X environment, usually the probability |
0:47.6 | of X happening increases. And it's up to us to say, well, maybe that's not a good environment |
0:53.5 | for me to go into. |
0:55.1 | Even if I have good intentions of not drinking anymore, but I'm feeling lonely or I want to still hang out or still want to be a part of the crowd, so to speak, and everybody's going out to the bar. |
1:05.7 | That's not an environment that's conducive for the goals that you have. |
1:10.0 | And if you look and extract the data |
1:12.3 | that you have on your life that says, well, anytime that I go out after 10 o'clock at night |
1:17.8 | around a lot of people with alcohol involved, the likelihood that I drink goes through the roof |
1:23.6 | or the likelihood that something bad happens goes through the roof. And so I don't think, |
1:29.7 | you know, maybe the term or the word regret turns people off a little bit, but if we didn't |
1:35.2 | regret some of the things that that we've done in our life, what would be the point of making a |
1:39.8 | change? Maybe you regret not taking your health more seriously and that's why you want to make a change. |
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