The women's world cup is here and boot spores and bras is sponsored by M&S Eatwell.

They're fueling our podcast with their delicious and nutritious range of food

because when it comes to supporting women's football, they know how to do it right.

And Irfan, you know how much I love my food.

Well girl, you know I got your back because I actually got us both lunch today

and it's from M&S Eatwell.

So you know it's going to be tasty and you know it's going to be good for you too.

Irfan, what will I do without you?

What?

Did you get my favourite drink though?

What?

The Eatwell flavoured sparkly motorcans?

Of course I did fuzz.

Right now we've got food.

Let's get on with it.

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