Reacting vs Responding - The Emotional Quality Of The Worlds Greatest Leaders | FFT
Millionaire Mindcast
Matt Aitchison
4.8 • 721 Ratings
🗓️ 14 January 2022
⏱️ 9 minutes
🧾️ Download transcript
Summary
In this episode of Millionaire Mindcast, Matty talks about the emotional quality of the world's greatest leaders. This and more on today's Food for Thought Friday episode. Tune-in. Enjoy.
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Transcript
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| 0:00.0 | Welcome to the Millionaire Mindcast, where we broadcast weekly interviews with millionaire |
| 0:10.3 | minds from across the globe to empower you on your journey of unlocking a rich and fulfilling life. |
| 0:17.0 | It's time to unleash your millionaire within. Now, here's your host, Maddie A. |
| 0:23.7 | What's going on, guys? Welcome into today's show, a little Friday food for thought. |
| 0:29.1 | The difference between responding and reacting. One of my weaknesses when I was younger was reacting |
| 0:35.8 | versus responding. Now, I want to give you a little context so you can |
| 0:40.8 | understand where I'm coming from. And I'll share with you why I believe this is such an important |
| 0:46.7 | skill to master. If you want to get wealthy, if you want to be happy, if you want to have thriving |
| 0:52.8 | relationships, you want to have the greatest |
| 0:55.4 | impact on others, then this is something that I invite everyone to challenge themselves to level up |
| 1:03.6 | in. This is an ongoing process for me, so I'm preaching to myself. But while one could argue that |
| 1:10.3 | you know, reacting and responding are the same thing, |
| 1:13.7 | here's where I would classify them a little bit differently and where I'd like to bring your |
| 1:19.1 | attention to. Reacting is often an immediate natural response, and based on your programming, |
| 1:26.3 | that reaction could be good or bad. You're at the mercy of |
| 1:31.0 | whatever your default programming is. And if you're anything like I used to be, and still sometimes |
| 1:36.3 | can be, right? Nobody's perfect. But my awareness has been really elevated up around this over the last few |
| 1:42.7 | years, last decade or so, I would get triggered really |
| 1:46.4 | easily. And, of course, as a result of that, I'd react in a negative way. Why? Because my programming |
| 1:53.1 | was poor. And therefore, my reactions came off poorly. And guess what? The outcomes or the results |
| 1:59.6 | weren't very good as well. I'd react in anger or |
| 2:03.0 | frustration or get stressed out or communicate poorly or just make bad decisions and of course as a |
... |
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