Re-Discovering Your Identity with Hannah Frankson

Give Me Strength with Alice Liveing

Alice Liveing

Society & Culture, Personal Journals, Fitness, Health & Fitness

4.8 • 1.4K Ratings

🗓️ 1 August 2023

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hannah is a Peloton Cycling and Tread Instructor and teaches from Peloton Studios London. Prior to Peloton, Hannah was a former competitive triple jumper, who trained alongside Olympic-level athletes for seven years. After she finished competing, Hannah discovered indoor cycling, combining her passion for fitness with music and making exercise fun. Hannah is also an experienced Personal Trainer and Fitness Model. In this episode, Hannah opens up about how she felt like she had failed in her life when she didn't achieve the Athletic success she wanted & her relationship broke down. Alice and Hannah discuss how this changed Hannah's path in her life for the better and how she used her inner strength to create a better life for herself. To experience a class with Hannah Frankson and find a Peloton membership that's right for you, download the Peloton App HERE and get 30 days free, no equipment required. New app trials only. Full terms at onepeloton.co.uk/app. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello, I'm Ian Stirling and I'm with one of McCain's farmers who grow their potatoes hang on these are odd-looking potatoes
0:06.0	That's kale Ian. You do know you need potato to make chips, right?
0:10.5	Yes, but we don't just grow potatoes. We actually rotate different crops to help keep the soil healthy. So we eat McCain chips
0:16.8	I'm helping do some good. Exactly. Yeah, you're supporting the move to regenerative farming
0:22.3	By the way, I do know the difference between kale and potatoes
0:26.1	Of course you do
0:27.6	McCain, let's all check in
0:32.0	Sometimes in life you gotta go big and nowhere goes bigger than Dubai
0:39.0	A city-sized playground in a vast desert where the tallest building in the world dwarf super-sized super yachts
0:46.7	And there's no end to high-end shops
0:50.8	So go big go bold go beautiful and fly to Dubai with virgin Atlantic
0:57.1	book now
1:00.0	This episode of Gibby Strength is sponsored by Freeprints the UK's biggest photo printing app
1:06.4	I have made some amazing memories recently from my engagement to spending time with friends and family
1:12.3	And I've recently got the Freeprints app and this has been an absolute game-changer
1:16.2	There is just something so special about having photos of the best moments printed out and in your hand
1:22.2	Freeprints gives you 45 6x4 photos for free every month
1:27.2	I know what you're all thinking nothing in life comes for free
1:29.6	But believe me when I say that there are no captures no commitments or subscriptions
1:34.2	All Freeprints charges you for is the delivery which starts at £1.49
1:38.4	But will never be more than £3.99
1:41.2	It's so easy to order my prints. I just select the photos I want from my phone
	...

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