Hello and welcome to the Slow Home Podcast.

This is episode number 103.

That will be subtitled, the one that Ben wasn't mindful enough to remember to be kind to people.

Welcome to the show.

Am I struggling?

Well, I feel like I have this last... I'm not going to say struggling,

but I felt like I haven't been mindful enough to remember to be kind in a random way.

I've been kind, don't get me wrong.

I'm a kind-hearted person,

but I haven't been mindful enough to be considered to project that kindness

in a random way.

Right.

Yeah, I mean, look, you are obviously a kind person.

Thank you.

I don't spend time with people who aren't kind and I don't marry them.

But yeah, that's really interesting

that you've, like, you've, you've, you've, you've realized that we're only halfway through,

or a bit over halfway through. And you have done things out of kindness, like specifically

because of this experiment, but you just mean like in a daily or more than daily kind of way, it's just not

being top of mind.

Yeah, so how we prepare.

Is that because you're busy?

...