Hello and welcome to enlightened empaths your community for the spiritually awakened.

I'm your host Samantha Fay and with me as always is my dear friend Denise Carroll.

We're going to talk about ways to kind of jumpstart your energy so that you can go into this new year with the highest most positive vibration possible.

I don't know about you Denise, but this new year has started off kind of rocky for me the

eclipse energy was a little weird and I'm starting to have these thoughts of oh

crap is this how 2020 is gonna go I definitely agree there's been a density, it's been a little heavy,

it's been a little bit rocky and from everything I've understood we're releasing, we're letting go of past habits,

we're breaking karmic things, but throughout all of that I've still had this lovely

thread of optimism that this is going to be a good year. But I think the show

that we're doing today is going to help all of us realize that we can switch it and

move in a new direction. Yeah I do too and I think maybe it's just residual from

2019 kind of you know know, slapping us around

before it finally heads out.

But just as an example, this past week,

I have woken up every day to either pee or diarrhea from my sickly dog. So please keep little

Lily in your prayers everyone because she's still not doing so well and so

every morning there's a little surprise. I put diapers on her every night. It doesn't matter. She gets out of them.

Denise, you recommended the onesie clip thing to me. It's on order. I'm so excited for that to come in. But then you guys know I think I shared on the show that my mom is sick. She's, she fractured her back. So I'm taking care of her every day.

And I was working non-stop on Friday, and she kept calling me, and I'm like,

crap, I've got to call her back because, you know, it could be an emergency.

She's on her back. She's it could be an emergency she's she's on her back she's in this

special chair so I finally call her back after she be she beeped in like two or three times

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