RAINFOREST SOUND - Join the Slow app giveaway
Sleep Podcast by Slow | Relaxing Sleep Sounds & Sleep Stories | Nature Sound For Sleep | ASMR
ASMR Sleep Triggers
4.3 • 1.9K Ratings
🗓️ 15 November 2020
⏱️ 38 minutes
🧾️ Download transcript
Summary
GIVEAWAY ❤️ 2020 has been a challenging year the most of you, we know... That's why we have partnered with the Slow App to spread a little extra love by giving away a 1-year premium subscription for free.
To participate, you must:
• Go to Slow's Facebook Page here: https://www.facebook.com/slowapp
• Share the giveaway video post on Facebook, link here: https://fb.watch/1HMmj6FFje/
• Tag a friend who needs a relaxing sleeping app in the comment field on the Facebook post.
• Send Slow a direct message on their Facebook page, so they can contact you if you win. Please write: I joined the Slow giveaway, today's date.
PS! Every person that shares Slow's on Facebook will get a 1-month free premium as a bonus. The winner will be drawn from Slow's Facebook page on Tuesday 1st. December at 1 p.m.
We wish you the very best of luck with the rest of 2020 ❤️
Transcript
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| 0:00.0 | Dear listener, waking up feeling tired and grumpy is just a waste of your time. |
| 0:07.0 | You have better things to do, right? |
| 0:09.0 | Let the Slow App unique landscapes guide you to a peaceful deep sleep tonight. |
| 0:17.0 | So stop wasting your time. Download slow at Apple App Store and start a free trial today. Life is |
| 0:27.4 | too short feeling exhausted due to the lack of sleep. Now let's get back to tonight's episode. I'm going to be. Hi, welcome to this guided sleep meditation. |
| 0:57.0 | By slow. Now we're going to shift gears and bring the attention to gratitude. |
| 1:10.0 | One of the nicest ways to fall asleep is to bring awareness to all the good things in our lives. |
| 1:21.0 | The things that are obvious, but also the things that are obvious, but also the things that we take for granted. |
| 1:30.0 | We can start by remembering the day that is now coming to an end. |
| 1:34.0 | Perhaps retracing the day and appreciating the day |
| 1:41.0 | and appreciating the home that we woke up in today. |
| 1:45.0 | A place that gives us warmth and comfort, a space where we can enjoy a multitude of things, |
| 2:07.0 | like a warm shower or bath to soothe our body. |
| 2:17.0 | Warm comfortable clothes we can wear. |
| 2:27.0 | A couch we can sink into after a long day. A television or book to entertain us. |
| 2:37.0 | A fridge. a fridge that stores our food, |
| 2:47.0 | and all the other items and solutions in our home that makes life so convenient and pleasant for us. All these items that were prepared for you or that you prepared probably came from all over the world. |
| 3:15.0 | Take a moment to feel gratitude for all the food and drink that gave you energy today. |
| 3:23.0 | Do your best to settle into this moment, right now and right here. Try to let go of the day is over and there is nothing you need to do right now. Nothing that requires your attention other than this exact moment. |
| 4:14.0 | Enjoy this moment. |
| 4:17.0 | Enjoy this moment of deep relaxation with a heart full of gratitude. |
| 4:27.0 | You are now ready to drift off into a deep relaxing sleep. |
... |
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