Radiating the Feminine Woman You Were Born to be with Monica Yates

Feel Good Podcast with Kimberly Snyder

PodcastOne

Society & Culture, Education, Talk Radio, Health & Fitness

4.6 • 993 Ratings

🗓️ 22 April 2025

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode Kimberly interviews Monica Yates, an industry-leading trauma healer and embodiment coach. She is the New York Times best-selling author of the new book Becoming Her and Founder/CEO of Monica Yates Health. Through somatic trauma healing and deep embodiment work, Monica has helped women overcome hyper-masculinity and reconnect with their feminine energy in a sustainable way, giving them everlasting expansion in all areas of their lives — business, love, family, health, and fertility.

Kimberly and Monica explore the pressures modern women face, the importance of embracing feminine qualities, and the impact of trauma on women's ability to embody their true selves. Monica shares her personal journey of transformation and healing, emphasizing the need for women to give themselves permission to live authentically. The discussion also delves into the dynamics of polarity in relationships and how trauma can hinder women's connection to their femininity. They also explore the dynamics of being a female breadwinner, and the importance of connecting with one's essence through movement and self-acceptance. They discuss the need for women to embrace their feminine energy while navigating modern roles, and practical tools for self-discovery and healing.

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Chapters

00:00 Introduction to Transformation and Healing

03:03 The Pressure of Modern Womanhood

05:47 The Value of Feminine Qualities

08:57 Embracing Authentic Womanhood

12:01 Understanding Polarity in Relationships

14:51 The Impact of Trauma on Femininity

17:52 Healing Through Somatic Practices

22:51 Understanding Trauma and Its Impact

29:00 Navigating Feminine Energy and Breadwinner Dynamics

37:04 Connecting to Your Essence Through Movement

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Transcript

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0:38.2	adventure is just a listener way. Start your free 30-day trial at audible.com slash
0:43.9	Wondery, UK. That's audible.com slash Wondery, UK.
0:51.8	Welcome to the Feel Good podcast, which is all about heart-led living and wellness.
0:57.5	When we awaken the power of our hearts and let that guide us through our daily choices and
1:03.3	decisions, through our four cornerstones, food, body, emotional well-being, and spiritual growth,
1:09.6	we will experience the most incredible results
1:13.5	and create more vitality, health, strength, peace, abundance, and love in our lives.
1:21.7	I am your host, Kimberly Snyder, New York Times best-selling author, founder of Saluna,
1:29.0	creator of the research-based heart-aligned meditation, wellness expert, nutritionist, and international speaker.
1:34.7	I am passionate about supporting you on your unique heart and wellness journey.
1:41.2	Let's get started.
1:46.5	Hi, loves, welcome back to our Monday interview show. I am so excited for our very special
1:53.0	interview today with Monica Yates, who is a New York Times bestselling author. She has a
1:59.0	brand new book just out called Becoming Her Straight Talk for Healing, Embodying, and Radiating as Your Most Powerful Self. Monica is a renowned trauma healer, committed to helping women achieve profound personal transformation. She helps women shed their masculine armor and align their lives
	...

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