Good morning, gorgeous. How are you doing today? I hope your day is going wonderful. Welcome to the Dr. Daff Show.

I'm your host, Dr. Michelle Daff.

Today we're talking about radiant health.

As you know, we're going through the book, Fascinating Womanhood.

And this book is about femininity being the feminine woman, the feminine wife that God created you to be. And we're talking about

different aspects of your femininity that matter. Things that maybe are not talked about as much.

Maybe they aren't as obvious and that's the reason why. But it truly does impact how you show up as a

woman. And today we're talking about your health,

not just being healthy, but having radiant health. Last time we talked about radiant happiness.

And health is part of that. For you to be radiant means that you glow, you sparkle, you shine.

It's something that says something for you,

without you opening your mouth. And your health impacts everything. We know that, right? When we're sick, you can't do anything. Getting out of bed feels like a struggle, doing anything that requires

even the smallest amount of energy is difficult. Life almost stops when you're not healthy.

So we know that health is the most important thing, but obviously, you know, we don't always

pay a lot of attention to what's contributing to our health.

And this impacts how you live, how long you live, how well you live, what you can and cannot do.

It impacts the way that you even shop, like what clothes you buy.

You may have a certain style that you like and certain colors or patterns

or clothes that you want to wear, but because you're not healthy, as you should be, you can't

wear those things. Like you don't feel comfortable in it. And so it's almost stopping you from

being able to reach what would really add to your happiness.

But most of it is in your control.

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